So I bought some Isopure about 2 months ago in preparation of my surgery, and it has just been sitting there. Every time I opened the fridge it laughed at me, "Haha you wasted a lot of money on us!" So now that I am 8 days postop I decided to bite the bullet and try it. First out of the fridge was the pineapple Orange banana. From my readings on here, there is a very clear line when it comes to Isopure Zero...you love it, or you hate it. So here it goes. My mom laughed as I crinkled my face in anticipation of my first sip. I was expecting this horrible cough syrup tasting concoction, but wait, it wasn't that bad. I went in for a second sip and yeah, I can do this. I can see where some people say it leaves a dryness in your mouth, but maybe that isn't so bad and it will help me sip more. I mixed it half and half with Orange G2 Gatorade and it really helped cut that dryness. I haven't tried the other flavors, so we will see how those work out.

On a side note, I keep losing track on how much fluids I'm getting in. I tried just remembering and that doesn't work. Then I tried writing it down and couldn't remember where I wrote it lol. So my uber genius and completely stupid solution was two paper cups, 8 pinto Beans, and a 1 cup measuring cup. Each time I measure out my cup, I move a bean over. I know...it's stupid, and I can't believe I just admitted it!

lol, whatever works!!

Hey as long as it works for you. I got myself a 24oz Tervis cup and I know I have to refill it at least twice a day. That's how I track my fluids

I ended up buying two 16oz Tervis tumblers to help me keep track of my liquids. I keep one at home and the other at work. As long as I drink at least 4 of them a day, I know I've got my liquids in.

Knowing me, I'd forget which cup was the one that indicated the cups I'd drank, unless I wrote it on there

I have a16 oz doubled wall insulated tumbler..not sure what a Tervis cup is? My problem is I fill the whole thing up, ice melts and get watery after awhile and I won't drink whatever it is in my cup. So I will dump it and get fresh, so I lose track of how much I'm drinking. Only doing half the cup now and it's working much better. it's amazing how something as simple as drinking changes after this. I could suck down liquids with the best of them...not anymore! lol.

I have a16 oz doubled wall insulated tumbler..not sure what a Tervis cup is? My problem is I fill the whole thing up' date=' ice melts and get watery after awhile and I won't drink whatever it is in my cup. So I will dump it and get fresh, so I lose track of how much I'm drinking. Only doing half the cup now and it's working much better. it's amazing how something as simple as drinking changes after this. I could suck down liquids with the best of them...not anymore! lol.[/quote']

Tervis is a brand name for the double walled tumblers. They're a tad pricey but come with a warranty that makes it worth it. They take tons of abuse like a champ.

To help me keep track of my liquids I bought bottled Water. I'd take 4 bottles every morning and set them together I knew by looking at what was left how much I had drank.

4-16.9oz(0.5L) bottles = 67.6oz

Or if you use 1L bottles you only need 2 of them. I quickly got to the point that I was meeting my minimums by 2-3pm and was getting bonus hydration after that.

So I bought some Isopure about 2 months ago in preparation of my surgery, and it has just been sitting there. Every time I opened the fridge it laughed at me, "Haha you wasted a lot of money on us!" So now that I am 8 days postop I decided to bite the bullet and try it. First out of the fridge was the pineapple Orange Banana. From my readings on here, there is a very clear line when it comes to Isopure Zero...you love it, or you hate it. So here it goes. My mom laughed as I crinkled my face in anticipation of my first sip. I was expecting this horrible cough syrup tasting concoction, but wait, it wasn't that bad. I went in for a second sip and yeah, I can do this. I can see where some people say it leaves a dryness in your mouth, but maybe that isn't so bad and it will help me sip more. I mixed it half and half with Orange G2 Gatorade and it really helped cut that dryness. I haven't tried the other flavors, so we will see how those work out.

On a side note, I keep losing track on how much fluids I'm getting in. I tried just remembering and that doesn't work. Then I tried writing it down and couldn't remember where I wrote it lol. So my uber genius and completely stupid solution was two paper cups, 8 pinto Beans, and a 1 cup measuring cup. Each time I measure out my cup, I move a bean over. I know...it's stupid, and I can't believe I just admitted it!

I use Isopure as well. It's not all that bad and I agree its a hate it or love it thing with all of these products.

Your Fluid tracking system is great! Do whatever works for you. I just might try it myself

So I bought some Isopure about 2 months ago in preparation of my surgery' date=' and it has just been sitting there. Every time I opened the fridge it laughed at me, "Haha you wasted a lot of money on us!" So now that I am 8 days postop I decided to bite the bullet and try it. First out of the fridge was the pineapple Orange Banana. From my readings on here, there is a very clear line when it comes to Isopure Zero...you love it, or you hate it. So here it goes. My mom laughed as I crinkled my face in anticipation of my first sip. I was expecting this horrible cough syrup tasting concoction, but wait, it wasn't that bad. I went in for a second sip and yeah, I can do this. I can see where some people say it leaves a dryness in your mouth, but maybe that isn't so bad and it will help me sip more. I mixed it half and half with Orange G2 Gatorade and it really helped cut that dryness. I haven't tried the other flavors, so we will see how those work out.

On a side note, I keep losing track on how much fluids I'm getting in. I tried just remembering and that doesn't work. Then I tried writing it down and couldn't remember where I wrote it lol. So my uber genius and completely stupid solution was two paper cups, 8 pinto Beans, and a 1 cup measuring cup. Each time I measure out my cup, I move a bean over. I know...it's stupid, and I can't believe I just admitted it! [/quote']

I love isopure! After surgery my usual shakes are too heavy and I've been using it since. Expensive but my food budget is non existent so trade off lol

Try www.myfitnesspal .com to track food , water , exercise . The more the merrier !