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O.T.R. sleever

Gastric Sleeve Patients
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Everything posted by O.T.R. sleever

  1. O.T.R. sleever

    The great thread killer......

    Ummm , errm , well...
  2. O.T.R. sleever

    soda fix

    I found some stevia sweetened water favors, I'm going to try them in sparkling water.
  3. O.T.R. sleever

    Ice Cream

  4. O.T.R. sleever

    OTRsleever is coming to your town

    Oh come on, the surgery pays for itself in food budget savings
  5. O.T.R. sleever

    The great thread killer......

    Doesn't seem too unreasonable. I know my bladder can hold over a quart. That's 2 lbs in itself.
  6. Whoo hoo!!!! So close. We'll be waiting on your update when you wake up.
  7. O.T.R. sleever

    The great thread killer......

  8. O.T.R. sleever

    Ice Cream

    http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html There are several "proteined ice cream" recipes there
  9. O.T.R. sleever

    The great thread killer......

    *raises hand*
  10. O.T.R. sleever

    Sleeved Veterans- Need your input.

    Il love that you are putting good carbs into your diet. So many people make the mistake of grouping all carbs into the bad category. I also really like the fact that you are avoiding white carbs. Great choice in using a super high quality Protein like the nectar line. One thing I'd like to address is the combination of Greek yogurt & Protein Powder. 1cup of Greek yogurt is about 25g protein(depending on brand), and a scoop of Nectar is 23g. Totaling up to 48g of protein. Unfortunately this is considerably more than your body can utilize in one sitting. The most your body can utilize at one time is 27g (many people round that out to 30). I'd really like to see that 48g split into 2 servings so that you can receive full benefit from what you consume. Great planning & great tracking. Enjoy the journey, you deserve it.
  11. O.T.R. sleever

    Bath

    If your incisions are closed & the glue or tape has come off then yes.
  12. O.T.R. sleever

    The great thread killer......

    Somehow this thread just doesn't surprise me.
  13. O.T.R. sleever

    OTRsleever is coming to your town

    http://youtu.be/M1ypn0y32Ac
  14. You "can" tell them anything you want. However if you worked for me, I would figure it out when you miraculously started dropping weight. I would consider the fact that you lied to me to be an integrity issue, and it would definitely affect my decision when it came time for your next evaluation or advancement. Sorry to say it, but, I don't trust people who can't bring themselves to trust other people.
  15. O.T.R. sleever

    The great thread killer......

  16. O.T.R. sleever

    Vet's Forum

    I think it's more of a guideline than a rule. We see men posting in the "powder room" & women in the guys room. No doubt there will be some crossover in this one as well.
  17. O.T.R. sleever

    oh man

    A whole donut?!?! Oh no!!!!!! Ha ha ha. I'm kidding. Pre op, I could easily kill 1/2 dozen.
  18. O.T.R. sleever

    The great thread killer......

    O.o I guess I've been slacking.
  19. O.T.R. sleever

    The great thread killer......

    You know this thread isn't complete without a post from the "know it all" that posts on everything. Now the thread is complete.
  20. O.T.R. sleever

    Boobs?

    I'd like to add, I offer free breast exams on the weekends.
  21. O.T.R. sleever

    OTRsleever is coming to your town

    Looks like I'll be in Bethlehem Pa tomorrow afternoon & evening.
  22. O.T.R. sleever

    Kindle Fire

    Kindle fire & Nook are all android tablets. VST is on Android & iOS. If you have your heart set on a small Android tablet that is cheap, I'd recommend the Nexus 7. It's not as limited as the nook or the kindle. If you are not maried to the idea of Android & are willing to spend a few extra bucks, you'll be much happier with an iPad mini.
  23. O.T.R. sleever

    Any Oklahoma Sleevers

    Yup I did it
  24. O.T.R. sleever

    MRI scan... can you ever get one after VSG?

    I had an MRI about a month ago. The staples used for your sleeve are non metallic and do not interfere with MRI.

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