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EmilieEverAfter

LAP-BAND Patients
  • Content Count

    8
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  1. Like
    EmilieEverAfter got a reaction from gorjess907 in Aunt Flow   
    Hello Ladies. To those of you who hve PCOS i have a quetion... Sorry to hijack the group off the actual topic but have any of you suffered from othe PCOS symptoms like facial hair? And if so have you seen any reduction in this since you have lost weight?? Thanks for your thoughts on a sensitve subject.
  2. Like
    EmilieEverAfter reacted to BlackBerryJuice in High Protein Pumpkin Banana Bread To Die For!   
    Looks good! I'll be trying it soon, for sure! I'll paste the recipe in my reply, as I personally had trouble opening that file:

    pumpkin Banana bread


    Red Mill Flour
    1/4c Almond meal
    1/2 c Rolled Oats Grinded
    2tbs Coconut powder
    2tbs Flax seed meal
    4sco Isopure Creamy vanilla
    1c Splenda grandulated
    1/2 tsp Salt
    1/2tsp Baking powder
    1/2tsp Baking soda
    1/2tsp Cinnamon

    vanilla sweetener


    Blend separately
    3 egg whites
    2 super ripe bananas
    1can organic pumpkin
    1/2c, applesauce
    Add dry ingredients
    ½ at a time, blend then add other half
    Grease 2 9 inch bread pans
    350 for 40 minutes

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