I was told I learned to eat around my band, and that it was rare. Reading these posts, I think that is untrue. You can and very many people do learn to eat around the band, resulting in slower weight loss. I even had yo have fluid taken out of my band because of it. I was very upset and even cried about it. I went in thinking I was going to get a fill because my weight loss was slow and I was hungry. The problem was that the band was too tight, do instead of eating proteins that made me choke, I was eating softer stuff, and not the healthy soft stuff. Now I can eat solid protein, very small portions. I feel more satisfied. I'm still learning to make better choices, but now that I am understanding where I went wrong I feel much better. Example...I love Starbucks...classified under liquid calorie danger...I now drink regular brewed coffee with Splenda and 1 or 2 international delights single serve flavor packs. Satisfies my sugar and coffee craving. doing this, even when I was drinking low fat and skinny lattes, I went from between 120~300 Cal drink to 40!! Now my process is learning how to do that with other foods.