courtney333

I use PB2 instead of Peanut Butter. I put it on a cheese crisp (microwaved shredded cheese on a shiny paper plate for about 1:20 seconds in my microwave). Sometimes I mix the PB2 with Torani or DaVinci syrups for sweetness and taste. Hazelnut and carmel are both great. The WW English muffin sounds good though

I just bought some of that today! Any receipes terry

Have you considered veggie burgers and the MorningStar Farms line of product?

High in Protein meatless line of goodies (in my opinion)' date=' another consideration is all [/quote']

I love Morningstar blackbean spicy burgers they are AMAZing! I don't tolerate meat! So they ate perfect! Has anyone cheated and ate any sweets?

My surgery date is June 25th I've only had 1 stall that lasted two weeks. I lost 12 lbs the first week and lose between 1-3 lbs every week that's with not exercising like I should lol I was walking 4 miles every other day and now I'm working so I get very little exercise and I consume 700-900 calories a day

Cool! So we're not too far apart! I have hit several stalls! Ughh! But it's so worth it! I eat about the same too! More like 700-920 a day! R u on MFP?

Crystal wow you look great! When was your surgery?? We have the same stats almost. I'm 3 months ( june 18th) and 2 weeks and I started at 256 preop/ @ 5"6 , and now I'm 196.5 - oh what a great feeling huh? Best of luck to you

How is everyone doing?

Just recently lost all my buddies on my fitness pal:( please find me snkems333!

I'm almost 3 months out- avg calorie count is about 700-900 calories?! What is everyone else doing

Have any of you experienced a stall at 2.5months

I am so in!

My #'s -

SW-266lbs

CW- 236.5

GW- 216.5

Total loss by challenge date - 20 lbs

Also track all my intake daily my fitness pal!

Drink 45-50 oz of Water

Protein- 45-55 g per day

let's do this

Okay so I've exceeded my challenge! My GW was 216.5 totally 20 lbs loss! I passed that As of 9.3.12 by 10 lbs exactly yay! So I'm 206 even! Go me

SW 266

Surgery date - 6.18.2012

Current weight -208.5

Goal weight by October 31. 2012- 190

Good luck sleevers!

Okay so I have a question I'm sure has been answered before but why do u gain wait when your not consuming more than 1200 calories A day? I don't know how it's Water when im only drinking 4-6 glasses a day

Can you what where u found that chart please

Your body is holding on to the Water - it will leave soon!

Another request for meal ideas for protein! Other than meats!

There are many recipes at skinny taste.com

I love the website! and on pinterest too just write gastric sleeve recipes ! I've found a lot on there I've made for dinner!

Update to previous post ! Aug 14th was 217.5 - today august 17 th one day before my 2 month surgversery I am 212.5 whop whop! Exercise! It's been great!

Thank you!

Started out 266 on 3.5.12 - had to loose 7 before surgery and lost down to 248.22 pre op - now I'm just shy away from 2 months and I'm now at 217.5 which equals 48.5 lbs down! Have a goal by December 1 to be at 199! I want to start new year in onederland ! Congrats all !

Having support is a great way to loose as well! I've got a lot of ideas since joining my fitness pal! Good tool! Good luck to all of you and congrats thus far!

Hey everyone sleeved on 6.18. Weights really fluctuated lost 42 lbs but recently gained 3-4 due to monthly friend! Are y'all on MFP?

Alright ladies I need your help! Guys feel free to chime in too if you like! But seriously I have been consuming around 500-800 calories a day! I gained 4 lbs in a week! How? Do u gain weight before your menstrual cycle? I have done great I'm 7 weeks out! But wth? I am needing some advice & support! I work out 3 times a week! Ughh

How are things going for y'all! Share your success story! Along with any ideas or feel free to add me on MFP snkems333! Best of luck

Congrats girl u look great

Almost 2 months out post op and I'm hitting another stall?! Could it be I'm not eating enough or right foods. ?? Suggestions welcome

I'm 5 weeks & lost 47 since day 1 - 7 was prior to surgery! Best of luck to everyone!