pcosmommyof4
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Status Updates posted by pcosmommyof4
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12 days post op revision and feeling pretty good and back to eating about 1200 cals a day!
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30 mins down on my crosstrainer again! 6.5 miles today! @dannywood r u proud? http://t.co/4OUjNxH8
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30 mins. on crosstrainer/and used wieghts as well, 30 min. aerobics and 40 mins of yoga, man I am tired!
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Almost two years and still weight what I did two years ago. I know everyone here will say it is my own fault.
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And another complication..line is kinked and fluid is not in my band. They have got me to restriction twice in two years and both times something happened to the band.
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Annoying to finally have been eating the smaller amounts of food only to stop feeling restriction. Suggestions anyone?
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It's helped me far more to finally be able to identify the difference between 'hungry' and 'not hungry' as I strive to train myself to eat in response to being 'hungry'.
I spend most of my life trying to 'get full' which rarely happened.
My notion is recognition of being 'not hungry' is what the essence of being restricted is about.
The urge to eat and then over eat is solved when I can follow the theory that 'satiety' and 'not hungry' is the goal of 'restriction' so I don't continue sport eating when not hungry.
I've come to enjoy smaller amounts of food.
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As I walked into wal-mart it was thundering..I couldn't help but to sing Thunder Buddy #TED
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Back to the daily grind! Excited to return to work. Saying hello to my dancing shoes!: Fill, Dr. visit and wiegh in day http://t.co/Z7qA0UZh
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Back to the grind today! I am so happy I am still consistantly loosing weight! http://tinkrisegrind.blogspot.com/2012/08/fill-dr-visit-and-wiegh-in-day.html
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Blech...gaining weight, finally had a fill appointment and they couldn't access my port. I broke my foot in May and still can't walk for long periods let alone work out. Yep it is a poor me day! Deal with it!