I am jumping on the BAND wagon... no pun intended. Any last suggestions. I have lost about 10 lbs on this pre diet and I feel ok. Dont get me wrong I want a piece of steak with italian bread. But thats what got me to this weight in the first place. I have my surgery may 3rd. Yikes.
One question, how long did everyone feel uncomfortable, or felt ok to go back to work...
