Jump to content
×
Are you looking for the BariatricPal Store? Go now!

ddoherty18

LAP-BAND Patients
  • Content Count

    28
  • Joined

  • Last visited


Reputation Activity

  1. Like
    ddoherty18 reacted to clk in Hunger And Fullness   
    What you're talking about isn't physical hunger, so the surgery isn't going to fix this for you. Now, actual physical hunger almost always decreases after surgery. For me it went away almost entirely and didn't start to come back at all until after a year out. And it's not even remotely like it used to be.
    Before surgery I could eat a giant plate of Pasta and breadsticks and be so full I'd feel sick. Yet an hour later I'd have my head in the fridge looking for more food with my stomach growling. It not only took a lot of food for me to feel full, the hunger came back quickly. This is totally gone now that I've been sleeved.
    The sleeve will help you finally overcome the mindless eating or the eating until bursting IF you do the headwork after surgery. Immediately post op you shouldn't feel very hungry at all and food is often totally unappetizing. As you heal and can't eat more than a few bites that ability to just eat until you can't move will go away. You can use this opportunity to work on figuring out why you eat and when you eat, so that you're aware and can prevent yourself from indulging.
    Head hunger was easy for me to ignore in the beginning (with the exception of PMS) but as you move out from surgery and incorporate more "normal" foods and eat more calories you really need to be in a good place mentally to succeed. It would be EASY for me to graze on junk all day long and my sleeve would not stop me from that. It will stop me from eating half a pizza in a sitting but not from nibbling chips, Cookies or candies all day long.
    I was in denial about my food issues until after surgery. I still battle head hunger and you probably will, too. We have built a habit of indulging when we feel stressed or bored and it's hard to break that. However, with work you can overcome this and yes, I would say the sleeve can make it easier, especially in the beginning.
    Sometimes just taking a second to think before you eat every bite can help. If I walk to the fridge and open the door, I always take a second to ask myself why I'm there and what I plan on eating. It helps a lot. As does tracking your calories BEFORE you eat your food instead of after. Having a meal plan for the day can help keep you from straying into the foods you want to avoid or at least eat only occasionally.
    Well, now that I've rambled on I hope you're not sleeping! I just think that if you look at this as a head issue and not a stomach one you'll have a better chance of overcoming it after your surgery. And I think that it's something every single one of us has to deal with in order to be healthy, not just physically but mentally, too.
    ~Cheri
  2. Like
    ddoherty18 reacted to rodswife in Stall Or Plateau Worries?   
    No you're not looking at it wrong. It makes a lot of sense. But you have people like myself who want to see quick results because I read about people losing quickly and have friends that lost quickly and I want that to be me. So im obsessive. I want so badly to not fail and it's very psychological to me. I wish I could be patient but I'm not Lolol. It's something I need to work on.
  3. Like
    ddoherty18 reacted to LilMissDiva Irene in When You Need Motivation Or Have Qs I'm Happy To Help :)   
    I'm open to help, assist, butt kick, pat you on the back... all that.
    I absolutely believe in this tool with all my heart! It has done for me what I couldn't do for myself nor even the lap band was able to do for me either. It was the best find and I can't say enough how it's given me my life back!!!
    I won't say I know everything, because I DON'T! But in my career I always say, if I don't know the answer - someone else does. I'd like to open the discussion for anyone who needs someone to listen or to answer those millions of questions that come with this life altering surgery.
    Blessings to all!!! Your dreams are at your doorstep now with the VSG.
  4. Like
    ddoherty18 got a reaction from Ms skinniness in Another Freaking Gain Grrrrrr   
    I am in the same position of being 3 weeks out and not losing. I lost 25 lbs in the first 10 days and then gained back 6 and am just stuck at that same 6 lb gain for almost a week now. I'm stressed and not sure what I am doing wrong but I'm glad to hear that others have had some struggles in the beginning too!

PatchAid Vitamin Patches

×