Stall Or Plateau Worries?
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No you're not looking at it wrong. It makes a lot of sense. But you have people like myself who want to see quick results because I read about people losing quickly and have friends that lost quickly
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2 reasons why some people panic over stalls. 1) They just had major surgery that transformed their life forever. When they hit a stall, they wonder if it worked and WTH did they just do?! It's an u
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I don’t understand all the worry about plateau’s and stalls. It can be frustrating to not lose weight at times, but haven’t we got the rest of our lives? We are always going to have a stomach that’s 15% of what it used to be. How can we not lose our weight over time?
Please don’t get me wrong! I empathize with everyone when it comes to weight loss expectations. I just think that getting on the scale all the time is like when you were a kid and you watched the clock and waited for the final bell at the end of the school day. The more you watch the clock, or scale, the slower the time seems to move or weight loss happens. Sleevers will then tend to get discouraged because it’s not happening fast enough. Remember, the up side to slower weight loss is less saggy skin.
I know I’m probably the “odd duck” because I rarely get on the scale, except to perhaps update my ticker. I feel a whole lot better and more successful when I see my clothes get looser and my old “skinny” clothes come back out of the closet. That is success to me, not some number on the scale.
Am I looking at this wrong?