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Doreykn

LAP-BAND Patients
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    680
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Everything posted by Doreykn

  1. Doreykn

    Protein Bars

    Atkins Protein Bars & Health Wise are sooo good. I buy the Health Wise at my surgeons office ( Chocolate Caramel Crunch). Atkins Chocolate Chip Granola & Peanut Butter Granola bars are great...
  2. You are doing great & it shows!
  3. 6 months out & down 80 lbs. Dr wants me @ 150, I would like 140. So I only have 20 - 30 lbs left to goal...
  4. Doreykn

    Protein Bars

    Atkins Bars. I only eat the ones with 10 grams of protein or more for a meal replacement.Peanut butter granola is my favorite! The do have some that are great if you just want a snack too... Also, Health Wise has a Caramel Crunch Bar that tastes just like a candy bar & has 15gms of protein.
  5. Yes you can... If you click on a picture you upload, over to the right is an image modification . Click on that & you can edit or delete pic.
  6. Doreykn

    Vitamin Recommendations

    I use Centrum Silver (as I'm over 50) Chewables 2 a day~ Citrus Berry flavor They taste pretty good to me. I also use Citratcal Citrate + D in petite size 2 a day. Bariatric Iron chewy bites (Chocolate raspberry) those taste like a tootsie roll to me, so it's like candy once a day. And 2 times a week I use B-12 liquid sublingual. I started taking Biotin for hair loss (as a precaution).
  7. Doreykn

    This Weeks Sleever Challenge!

    We had ground turkey tacos for Cinco de Mayo...
  8. Doreykn

    Fighting The Urge To Eat

    Drink & walk, drink & walk... takes your mind off of food. I also eat a protein bar when I get munchie!
  9. Way to go... Isn't that a great feeling??? Keep up the good work!
  10. Doreykn

    Trouble With Eggs Post-Op?

    My surgeon was surprised that eggs bothered me, as they are one of the first "actual" foods we are allowed. After 6 months I can now eat scrambled eggs, I just don't eat much of them.
  11. Feels more like someone punched you right in the very top of your stomach. I get the burps when I eat to much also. I walk around until the feeling passes! Walking helps soooo much.
  12. Very humid morning in Michigan... Better than SNOW!!!

  13. Doreykn

    Over Eat?

    Laying down for me, makes me want to vomit... Walking is much better.
  14. Doreykn

    Restaurant Card

    Does anyone have the restaurant card and what has it done for you? I'm just curious if restaurants give you a discount or let you order off the kids menu??? Although the kids menus leave a lot to be desired!
  15. Doreykn

    Restaurant Card

    I'm going to ask my Dr. when I go on the 8th for a card.
  16. Doreykn

    Who Did You Tell?

    I told close family & friends before my surgery. Then as the weight came off, I started a transformation album on my Facebook so everyone could see!
  17. Mine are droopy too, but I would rather have that then all the lbs. I had... I went from a 42D to a 38C... & I feel I'm to old for a boob job. If I was younger, I might consider that!
  18. Doreykn

    Restaurant Card

    I usually order a regular order & take the leftovers home also....
  19. I'm not sure of my numbers, but 3 months after my sleeve, my thyroid meds were lowered. I was on 175 Synthroid and it's now 150...
  20. Finally... a warm but kind of windy day in Michigan!

  21. Doreykn

    MyFitnessPal.com Members

    Doreykn ... you can add me too!
  22. Doreykn

    Hair Lost

    I started using Biotin after I noticed more than usual hair loss after my sleeve. I use the 5000 mcg ~ 2 times a day. Bottle says 1 or 2 per day preferably with meals. I have noticed that after about a month, the hair loss has slowed down.
  23. Doreykn

    Broth

    I put garlic powder in my broth to flavor it up. I also used Mrs. Dash for extra flavor. Sam's Club has real good chicken broth.

PatchAid Vitamin Patches

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