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mrspopeye

LAP-BAND Patients
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Reputation Activity

  1. Like
    mrspopeye reacted to pbmls223 in May Bandsters!   
    Hi All!!
    It's be FOREVER since I've posted on here! I've lost a total of 77 lbs. I still have a long way to go but well on my way. I'm having a rough week. Snacking too much. I gained a half a pound back, but holding steady for about a week now.
    Sore port/band area!
    Hope all is well with everyone! Keep it up!!
  2. Like
    mrspopeye reacted to daisychains7 in May Bandsters!   
    Wow, it has been a long time since any of us posted here. Hope all my fellow May bandsters are adjusting to life with their bands and continuing to work hard. Every day presents new challenges, but the important thing is that we keep trying.
  3. Like
    mrspopeye got a reaction from ♕ajtexas♕ in I Think My Band Is Too Tight....   
    I could never tell how my band would react to a fill/unfill til at least 2 weeks later. It only took one time of being overfilled, then experiencing life after the unfill to really understand. The first 3 months were a real learing experience that was altered by Fluid intake, the time of the month, the foods I ate, etc- so many variables. Everytime I would get a fill, it seems that I would have to learn it all over again. Once you hit the sweet spot, it gets easier. I had surgery in May, and I just recently felt like I have finally hit my stride in living with the band.
  4. Like
    mrspopeye got a reaction from DELETE THIS ACCOUNT! in 400's, 300's, Now Finally 200's!!   
    Awesome! Way to go!
  5. Like
    mrspopeye reacted to andi525 in When You Get To Your Goal Weight, How Do You Plan To Reward Your Self??   
    My ultimate reward will be having the confidence to date again
  6. Like
    mrspopeye reacted to daisychains7 in When You Get To Your Goal Weight, How Do You Plan To Reward Your Self??   
    Something else I am going to do along the way (other than a beach vacation) is get professional pictures of myself taken. I think that would make me feel really beautiful.
  7. Like
    mrspopeye reacted to MrsSlim2012 in When You Get To Your Goal Weight, How Do You Plan To Reward Your Self??   
    Great question! I am planning on a trip to the USA (I'm from Australia) to visit my girlfriend and re-marry my honey in Vegas... (again!)
  8. Like
    mrspopeye reacted to Kekeboo in When You Get To Your Goal Weight, How Do You Plan To Reward Your Self??   
    I am scheduled for my band on July 16th, I have a checklist of things I am looking forward to. I plan to purchase a charm Bracelet and add a new charm at every goal I meet.
  9. Like
    mrspopeye got a reaction from slojo67 in Port Location   
    Mine is just under the sternum- my surgeon says easier to access, less likely to flip. I do have to say that the 1st fill was a breeze to me because of that.
  10. Like
    mrspopeye got a reaction from alexa_nj01 in I Walked Away   
    You go girl!! Good for you.
  11. Like
    mrspopeye got a reaction from alexa_nj01 in I Walked Away   
    You go girl!! Good for you.
  12. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  13. Like
    mrspopeye got a reaction from PattyGirl66 in To Do Or Not To Do...that Is The Question   
    Just do it! I pondered about it for 8 years- hate that I waited all that time. Best decision I ever made.
  14. Like
    mrspopeye got a reaction from PattyGirl66 in To Do Or Not To Do...that Is The Question   
    Just do it! I pondered about it for 8 years- hate that I waited all that time. Best decision I ever made.
  15. Like
    mrspopeye reacted to cbarreto in Super Excited   
    I got on the scale today and i am officially in onederland!! 199.6...i dont remember the last time i saw my weight begin with a one! on to the next goal!
  16. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  17. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  18. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  19. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  20. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  21. Like
    mrspopeye reacted to downhomechik in 3 Months Into This Journey   
    Thanks for sharing! What a good story. Something similiar happened to me too... my back pain was so bad & due to that I fell right before thanksgiving then got regular spasms in my legs. I felt so fat & old and sickly.... I went to one support group as I was already interested in hearing more on the lapband. On Christmas my fiance gave me a gorgeous silver claddagh ring & it would not fit on my finger! I was so embarressed...I realized just how bad I'd become...and pursued this since. Almost 8 months later...I'm getting a band on July 5th! Praise god for having those events occur so that it opened my eyes to how unhealthy I'd become!!!
  22. Like
    mrspopeye reacted to Annette 9/2012 in 3 Months Into This Journey   
    I really enjoyed reading your story. I know you "feel great! I can tell it Keep it up we are here right with you-working at this WL journey too!
  23. Like
    mrspopeye reacted to PattyGirl66 in 3 Months Into This Journey   
    Thanks for sharing your remarkable story. We all have had that moment, maybe an epiphany.
    Congratulations on your success! You are doing marvelous!
    Keep posting, it is stories like these that helps the rest of us out
  24. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.
  25. Like
    mrspopeye got a reaction from PattyGirl66 in 3 Months Into This Journey   
    Well, yesterday marked the 3 month anniversary of this journey for me, and I am THRILLED to be down 48 pounds! I have dreamed of the day I could write something on the success stories thread because I spent a whole lot of time reading here during the dreaded pre-op diet, the post-op gas pains, and the bandster hell period to help remind me that this will be worth it in the end. I can say so far that I absolutely do not regret this decision.
    On Thursday, March 15th, I went to the plus size clothing store on my lunch break to find something to wear for a college preview day my daughter I would be attending that weekend. I left the store nearly in tears. Even a 26 was tight and everything made me look like I was wearing a tent. Right there in the parking lot, it felt like I was hit by a bolt of lightning and "get a Lap Band" just came to my mind out of nowhere. I truly believe it was one of the "God moments" for me.
    Over the next two weeks, I researched all I could on this and how I could make it happen. I learned that I would have to give up my 2 liter a day diet soda addiction because carbonated drinks stretch the pouch. I was pretty certain I was going to use one particular surgeon with a great success record, and he requires under 50 net carbs a day. OMG! How would I ever do that? I thought I would just eat the same as always, just a lot less, and I have to eat slower, chew how many times, and not drink with or after meals?? I wasn't sure how I would be successful but I knew I couldn't keep going this direction, and I was feeling my rock bottom.
    Knowing I had to kick to soda and do the initial "carb detox", I decided to do get a jump on the pre-op diet and go back to Weight Watchers, so that I do not have to deal with such a drastic change all at once, and I am glad I did. So, on April 2nd, I went back to WW, with goals of getting off soda, cutting carbs and getting a new mindset. I did this for 1 month prior to starting the pre-op diet and that made the pre-op diet a little more tolerable and jump started my weight loss. I has initially lost 12 lbs by the time I had the 1st visit with the surgeon.
    On May 14th I was banded, everything went well. No Fluid was put into my band during surgery. After the intial swelling went down, I felt like I could eat a house, and I struggled with this til I got my first fill on June 14th. I even gained a couple of pounds and this was so discouraging. Even though I was following the carb and Protein guidelines, I decided I was eating too much fat and calories, so I started tracking 5 things about everything I ate: WW points, fat, calories, carbs and protein, and I weighed everyday and wrote in on my log (a simple MS Word table). The negative feedback of a weight gain motivates me personally. If I stall, I can easily see what the problem food was and avoid it next time. This has been the most successful thing for me and I am learning to live with and work with the band. It is a huge priority for me to write everything down. Instead of pouting and wondering what I did wrong, I can easily identify it, learn from it and move on. Since I have done this, the weight has literally fallen off.
    So, yesterday, July 2nd, was officially 3 months since I walked back in WW with my head hanging low. I walked in with my head held high and stepped on the scale to see a 48 pound loss. It was more than I ever imagined. I'm so glad I had that God moment in the parking lot that day.

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