atkinsguidry
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Everything posted by atkinsguidry
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Just bought my first size 12 since I was in high school. I'm down 50 lbs. I'm so excited about the change in clothes size.
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Pork and Turkey Jerky great source of protein, low fat and carbs. There is 15 gm of protein in one serving. If you get the 3.25 oz bag it is 45 gms of protein.
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How Much Have U Lost Since You Were Sleeved?
atkinsguidry replied to Christina760's topic in Weight Loss Surgery Success Stories
Sleeved 4/3/12 started at 230 down 47 lbs. have gone from size 20 to 14 and they are getting baggy. -
I Was sleeved 4/3/2012 and I started experiencing hair loss about 3 weeks ago and it is really bad. Anyone have a solution or something that slows down the process?
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4 months out and no regrets, I'm so happy I had the procedure done!
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~April Sleevers~
atkinsguidry replied to jiggyjen1982@yahoo.com's topic in Gastric Sleeve Surgery Forums
Everyone that was sleeved around the first week of April please respond how you have excelled your weight loss, ie.... What type of exercise , how often etc. thank you for responding. -
Important Lesson On Beating Ourselves Up!
atkinsguidry replied to ATeam's topic in Weight Loss Surgery Success Stories
What an amazing message, I really needed to read it....I'm 4 months out and have lost 46lbs and proud of the loss. -
I'm all most four months out and feel great. I have lost 46lbs, gone from a size 18/20 to a size 14. I love having a much smaller stomach and not constantly thinking of food. Worth very penny I had to pay.
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In 3 months have gone from 230 to 188. I'm so happy to be in the 180's!!!!!
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Thanks everyone, my goal weight is 160.
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Im 55yo and I'm battling a 5 week stall. It is so frustrating, especially since I have been following all the rules. Sleeved on 4/3 and have lost 38 lbs, any suggestions to break the stall?
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OMG my emotions are all over the place , cry, cry, cry that is all I do. Going to GYN Tuesday morning.
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Crystal how much do you excercise?
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I do well to get 500-800 calories a day. I also watch my carb intake and keep it below 50.
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Don't know what the scale says but I'v gone from a size 18 to a size 14. Super excited after 10 weeks.
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Finally Seeing The Changes
atkinsguidry replied to atkinsguidry's topic in Weight Loss Surgery Success Stories
I stopped weighing because I was getting so depressed by the stalls and I'm a slow loser. Much happier now. I also figured out I had to keep my carbs under 50 gms per day. Which has helped my weight loss. -
Can get PB2 at HEB, I live in Texas.
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Awake bars I buy them at Walmart
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What Are You Guying Eating At 2 Months
atkinsguidry replied to Rosikah's topic in Food and Nutrition
I eat anything I want but I focus on my protein and fluids. I eat cottage cheese, Greek yogurt, cheeses, beef, chicken and pork. Also shrimp and fish. -
When did you have your sleeve done? I waited 8 or so weeks before I had one. I don't drink them often but I do drink one occasionally. I haven't had any problems but drink it very slowly.
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My Solution To Hair Loss
atkinsguidry replied to Merydia710's topic in Gastric Sleeve Surgery Forums
Very cute ! -
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From the album: atkinsguidry
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It's Not Goal But I Sure Feel Successful!
atkinsguidry replied to Julie76's topic in Weight Loss Surgery Success Stories
Julie76 Did you excercise and if yes how many times a week and what did you do? We are basically the same I started out at 230 and I'm 5'8 would love to weigh 150 some day. -
Psychological Issues
atkinsguidry replied to Sansa's topic in POST-Operation Weight Loss Surgery Q&A
The depression is the hardest for me. I can for go the food aspect but can't get past the crying for no reason and being angry all the time. Going to GYN next week in hopes of getting the hormones under control and moving forward. Love the sleeve but I'm probably morning the loss of my life as I knew it before surgery. My poor husband thinks I have lost my mind.