atkinsguidry

You look great...Your monthly weight loss is impressive. I struggle to loose a pound a week. Are you excerising a lot?

No the head hunger will go away eventually. Hang in there and be patient. It lasted about 12 weeks for me but I'm sure everyone is different.

Thanks everyone!

I'm 5 months out and signed up for an 8 week boot camp. I'm scared to death! I'm not in shape at all but I need to lose at least another 20lbs so I decided to try a boot camp. Wish me luck!

Just bought my first size 12 since I was in high school. I'm down 50 lbs. I'm so excited about the change in clothes size.

Sleeved 4/3/12 started at 230 down 47 lbs. have gone from size 20 to 14 and they are getting baggy.

Pork and Turkey Jerky great source of protein, low fat and carbs. There is 15 gm of protein in one serving. If you get the 3.25 oz bag it is 45 gms of protein.

I Was sleeved 4/3/2012 and I started experiencing hair loss about 3 weeks ago and it is really bad. Anyone have a solution or something that slows down the process?

4 months out and no regrets, I'm so happy I had the procedure done!

What an amazing message, I really needed to read it....I'm 4 months out and have lost 46lbs and proud of the loss.

I'm all most four months out and feel great. I have lost 46lbs, gone from a size 18/20 to a size 14. I love having a much smaller stomach and not constantly thinking of food. Worth very penny I had to pay.

Thanks everyone, my goal weight is 160.

In 3 months have gone from 230 to 188. I'm so happy to be in the 180's!!!!!

OMG my emotions are all over the place , cry, cry, cry that is all I do. Going to GYN Tuesday morning.

Crystal how much do you excercise?

I do well to get 500-800 calories a day. I also watch my carb intake and keep it below 50.

I stopped weighing because I was getting so depressed by the stalls and I'm a slow loser. Much happier now. I also figured out I had to keep my carbs under 50 gms per day. Which has helped my weight loss.

Don't know what the scale says but I'v gone from a size 18 to a size 14. Super excited after 10 weeks.

Can get PB2 at HEB, I live in Texas.

Awake bars I buy them at Walmart

I eat anything I want but I focus on my protein and fluids. I eat cottage cheese, Greek yogurt, cheeses, beef, chicken and pork. Also shrimp and fish.

When did you have your sleeve done? I waited 8 or so weeks before I had one. I don't drink them often but I do drink one occasionally. I haven't had any problems but drink it very slowly.

Very cute !

Julie76 Did you excercise and if yes how many times a week and what did you do? We are basically the same I started out at 230 and I'm 5'8 would love to weigh 150 some day.