I can't get back on track, I have fallen off the protein wagon. Where has my motivation gone?

I've been off track too, my surgery date was March 6. Today I cut out the carbs (again) and ate sensibly. I also got 20 mins on the elliptical, first time in forever. I really haven't exercised at all since surgery.

Over the past few days, I've been thinking long and hard about where I am. I've lost 45 pounds, and I look "normal" and feel fabulous! But, I didn't go to all that effort to stop here.

I decided that I was on a liquid diet for a week prior to surgery and two weeks after, I CAN start over, drop the bad carbs, and exercise a little because I now have experience with RESULTS that I have never experienced before.

So, I don't know how it will turn out, but I am in the same place you are and today I pulled up my bootstraps...you can too!

I'll say a prayer that we both find our motivation to go the distance!

Thank you so much, you are so correct! I need to my head screwed on and get going.

Thank you so much, you are so correct! I need to my head screwed on and get going.

You can and you will!