2bHotGirl

OA can really help a lot of people. There's a great book, a very short read, about overeating called "Hungry" by Allen Zadoff. He's not a surgery advocate and didn't have surgery, but it does address his journey with overeating and how he overcame it.
The sleeve WILL prevent you from eating massive amounts of food and it will do it from day one for the rest of your life. Eating enough to stretch it even the small amount it will give will cause you pain and you will simply toss the extra bites of food back up. This is not a pouch that will slowly give way to overeating. It will never stretch out to anything remotely like a preop stomach.
That said, it's possible to eat just about any food with the sleeve, and we have no malabsorption. So if you make the choice to eat massive amounts of, say, ice cream or pudding, there is nothing to stop you. Nothing in the sleeve forces you to eat less calories, at least once you're healed. If you make the same poor choices after surgery, you will not succeed in reaching your goal. Sure, you can't eat a whole pizza, an order of wings and drink two liters of soda. But you could easily consume over 2,000 calories a day if you made them slider foods.
I've seen very few people post about regains on here. I've seen a small number of people come back here because they've only managed to lose a third of their excess weight and need help getting back on track. There could be a larger number of people struggling and they're simply not admitting it out in a public forum. There's no way to know.
Just like any WLS, the sleeve can only take you so far. I think the most important part of reaching and maintaining goal is working on the emotional/mental issues that make us fat in the first place. Beyond that, the sleeve really is only a tool that gives us the restriction we need to feel satisfied with less food.
Don't hold me to it, but I'm pretty sure that every single time someone has posted on here with real issues losing, they admit to not really following a good diet. I know that every regain post I've seen has had to do with people not working on their issues prior to goal and being unprepared for life in maintenance. You would have to WORK at eating the wrong things to fail at the sleeve. But the most important thing any of us can do to ensure a fully healthy body and mind after surgery (and for the rest of our lives) is working through the baggage, not just aiming for a number on the scale. So OA, counseling, coming here - whatever it is that you need to do to work on things - you have to do it. If you don't, you'll get to goal and have learned nothing more than how to lose weight restricting calories and you won't have the tools you need or the healthy outlook to easily maintain.
I, personally, LOVE my sleeve. It got me to goal. It took away my hunger and let me stick to the restrictive diet I needed for the 17 months it took me to hit goal. It gave me the time I needed to work on my emotional eating and overeating issues, which was much easier to do when food wasn't as appealing and it was difficult to eat much. I'm maintaining pretty easily and I now eat pretty much whatever I want but I do it in moderation. I'm normal, and I couldn't have done it without my sleeve.
~Cheri

I cut my food small like if you were feeding a 2 year old. Also a WW trick is to put your fork down between bites. This gives you time to cheese swallow and then pick up and cut the next bite. It gives your stomach time to tell your brain that it is full.

single lady over here, pound dropper, and getting lots of attention from men.. but i turn them down cus i dont know how to act lol... i like being single.. for now.. but we can talk... lol

That is so awesome. Congratulations

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