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African American Sleevers
@lawatts...just say your having abdominal surgery.
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Px90
I agree with the above comments. Start with one of the other programs like slim in 6, ten min trainer or power 90. Once you can complete two rounds of one of those programs...give p90x a try. This is my plan. After two rounds of p90x........then its insanity....pray for me.
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6 Mos Out, Stopped Losing, What Can I Expect For The Future?
I'm almost three months out and I expected more weight loss by now. I am pleased with the loss I have but i've been working out 6 days a week and feel like it should be more...what's a girl to do?
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Not Sure What To Call It...but I Am In The 300's!
@Brandy, I completely understand what your are feeling. I was over 400 #s for the last 10 years. I was excited to get below 400. I started at 439. At my last weight in I was 382. I'm happy to hit to milestones ( getting below 400 and losing 50 #s) Keep up the good work. I'm rooting for you.
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How Soon To Ride
@boots, I probably would be a big girl on the motorcycle, but at 439 I wouldnt feel safe. I want to make sure my reaction time is good. I might take the class at 350, and determine if I'm comfortable enough to ride regularly.
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Question On Vit B 12 Sublingual 2,500 Mcg
My nut has me on 2500 daily. I would stick with 1000 daily because your levels are good. No need to rock the boat.
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I Surprised Myself Today!
i'm more concerned about my foot shrinking. I have some footwear that i dont want to part with. I would probably cry....guess thats the girl in me.
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I Surprised Myself Today!
@topgun. I completely understand. I'm just thinking about people on this journey who will loose a lot of weight rapidly. It can get very expensive buying clothes monthly that will only fit for a couple of weeks before becoming to big. I would be willing to post pix and ship my clothes (c.o.d. of course) to someone who could use them now. I am a big girl, but very stylish. I think some people give up on their appearance when they become large. I always want to look my best. It's not uncommon for me to spend 150+ on jeans, or 100 on a shirt. I just think someone else can appreciate them more than I would if I altered them. I have a sowing machine and thought about taking some items in, but I'm so looking forward to shopping.
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How Soon To Ride
Good luck with both your results and riding. Maybe one day we can have a VSG ride.
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I Surprised Myself Today!
Maybe you can think about passing them on to someone else on this journey. I have a lot of clothes I would love to keep, but i understand that at my size stylish clothing is expensive. I know there are people who can benefit from some nice things. I look forward to my new, cheaper and smaller clothes. I don't know if this forum has a clothing exchange, but it would be a nice idea. pay it forward.
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How Soon To Ride
I cant wait to ride. my gift to myself when I reach goal will be a bike. I have wanted one for a long time, but didnt want to be the fat ass riding down the road. i'm scared i'll be put on youtube...lol.
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Fitness Fears
wow i have a very addictive personallity also. my fear is that I will go from morbidly obese to a body builder or something. I don't want to get crazy become a dare devil either.
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Well... I found the right Forum! ;o)
Hey to all here. I wouldnt advise those protein shots. they are horrible, and i question how much of that protein will actually get absorbed. I'm lactose intolerant. I use Cytosport 100% whey protein. Just mix with 6-8 oz of water. It tastes very good too. I'm 1 month post op and down 48 #s. I have a hard time getting the food in. when I do, its tuna or egg. Im happy that i no longer have to sip my water, but i must work on getting more in.
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African American Sleevers
@njs....Im in Newark, NJ. I'll send a friend request. i'm post-op and loving it.
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Where Are You 200+Er's?
Congrats to all that stay on the grind. Three weeks post-op, I hit my first milestone. I was 397. For the 1st time in over 10 years, I was under 400 #'s. I have to keep pushing. I have step up some nice rewards for myself at different milestones.
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