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Blog Comments posted by DONYEIL

    • Thanks for responding I am going to start a new regimen where I eat at scheduled times and add exercise into my daily routines. I am taking all of the recommended vitamins and supplements required after surgey too get use to them, and I use the unjury protein shakes three times a week my nutritionist told me not to do them eeryday so I dont burn out on them before surgery. I also just got a new food log so hopefully I will start making changes for the better. Unjuy protein shake mix is really good with V8 fusion drinks with ice added perfect for the summer time.

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