I've been stalled hovering just over 200 for what feels like forever but I figured I'd try a few things on. Almost all of my old (10+ years) work dresses fit well enough that I can wear them for work again! Most are size large or 14. I ended up pulling down a box of clothes I'd stored away and so many things fit. It sure felt good. I might not be seeing big results on the scale but clothes fitting sure makes me feel good! I actually wore shorts out in public! Woo-hoo!