chitowngirl

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

11 months post op -90.

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

This concept is somewhat similar to miss diva's bootcamp. I was set to start the bootcamp today (mentally). I've been doing great so fat it is 1:20 in the afternoon and I'm already working on my 14th cup of Water.
I have noticed that I have not had the urge to snack since I've been drinking so much Water. Also when I ate my salad at lunch I did get full much faster. I'm going to continue to do this all week as I'm currently weighing in at 202 and my weight loss has been 3-4 lbs a month. I am nearly a year out so I know it does slow down, but I still want to lose -50 lbs.
Nevermind, my husband's birthday is on Saturday and we are going for dinner and drinks with a bunch of friends. I would love, love, love it if I got to onderland by then.

I'm one year post op here are some pics...

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

11 months post op -90.

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

Maybe try Thai food, it still has the Asian influences, but they tend to have a few more healthy options. Such as Thai rolls, they offer beef and vegetables. I used to love Chinese food, now I love Thai food. I personally feel Thai food has overall better quality.

Nope not for me. I was so ready for my sleeve I really didn't care about food.< /p>

11 months post op -90.