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Posts posted by chitowngirl
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I heat you, I have the same problem. It also sucks that the weather over here sucks, so going for a jog or even a walk is horrid. I have thought about going up and down the stairs during my breaks.
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You go girl!! Congrats you look great, keep up the good work.
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You look great!! Congrats.
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I'm so in, I was going to start Monday, but the heck with it, there is no time like the present. I'm planning to have two over easy eggs with salsa, I don't know that I'll actually eat the whole thing. For lunch I will have chili (turkey) dinner I will make chicken salad with spinach.
Good luck to every one, we to this.
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So we are having a 75th surprise party for my grandma at a banquet hall. I really don't wanna go out and buy something that I'm not going to be able to fit in for long. So after trying on a butt load if outfits, I've narrowed it down to three. Please let me now which one you prefer. Thanks a bunch guys.
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Wow you look great!! Your confidence totally radiates!! Best of luck to you.
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Wow you look great! Congrats.
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Wow!!! You look great.
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Unfortunately, popcorn is a notorious slider. Therefore I can sit and eat a bunch of it. I really didn't care for it before, but I can eat is endlessly I think I crave it because I can eat a lot of it.
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Yes, I see it and you look great.
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When you got it you got it, now ur brain needs some time to realize it. Congrats.
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You look great!!!! And so much younger, congrats.
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Just finished week 3 day 2 of c25k, feeling great!!! Let's keep this going. I swear my butt is getting firm again!!! Yippie.
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Damn girl, you look great!!!
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Wow!! Congrats you look great...
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Wow you look great!!! Congrats and much continued success.
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I agree with nurse grace. My wrist have gotten smaller, so I'd wait until your almost at goal.
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Wow you look awesome!!! And so much freaking younger. Congrats and keep up the good work.
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You prob over did it. I is really important to exercise, however you really can't over do it. If it continues to hurt I would contact your doctor. I would rest and take it easy for the next few days.
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Congrats way to go!!! Keep up the good work.
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So I hadn't ran since last Wednesday, but today you guys kept posting updates, and that totally motivated me to get off my @ss and I completed week 3 day1. I feel great I fell my stamina and endurance gradually increasing.
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How awesome!!! You look great and congrats on the 5k.
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If you can't handle c25k, try walking and then speed walking or walk just a little faster. Let your body progress naturally into the jog.
Mini fitness suggestion
in Fitness & Exercise
Posted
@ Melissa I do not work in downtown, however I don't live very far from there. If your ever interested in going for a walk or biker ride, let me know. I'm always looking to meet new local vsg people.