One Month Update in Ready...Set...Go! A blog by learned2bskinny Posted August 9, 2009 Remember that for the rest of your life you will need to take vitamins, calcium citrate, and b-12 (either daily or a once a month shot). I like the shot. You may want to take biotin to help with any hair loss (I didn't have any).
One Month Update
in Ready...Set...Go!
A blog by learned2bskinny
Posted
Remember that for the rest of your life you will need to take vitamins, calcium citrate, and b-12 (either daily or a once a month shot). I like the shot. You may want to take biotin to help with any hair loss (I didn't have any).