Yes every year i look foward to those blended ice drinks frapacoino , strawbery lemonaid aid slusshy i just love them. so I can stil have them just in a diffent way i thought i share some of my cool summer idea to help me with my love of ice blended drinks
This one is called Elivis Has Left the building
1/4 a cup of greek youget ( i uses trader joes becuse it has the least suger around and less callors .
1. Table spoon of peanunut butter ( Trader joes make a Ruduced Gilt one that tast like a reecee peanutbutter cup that is on 100 calloris per 2 table spoon when i mentoned it to my nurtionist she said That she hears about this peanutbutter All the time and how every seems to love it)
8 oz of milk ( I uses soy I like earh blance soy the best 0
1/2 a bannna
and Ice Blend well sip slowly
other of my favorits is Carmel Curch
8 oz of milk ( again i like soy)
1 scoop of vanilla protione powder ( i like Unjury or Iopure )
1 Table spoon of butter scoch suger free pudding
1 table spoon of carmmel syrupr ( suger free ) I like a little more
Ice
Other of my favorits is
Starbery Cheese cake smoothy
1 soop of vaniila protine powder
1 table spoon of cheese cake suger free pudding
8 oz of milk ( I use soy again
1/2 cup of starberrys Ice blend
Craving a Frapaconio
Hazlenut Mocchcion
8 0z of soy milk
1 scoop of Cholet protine powder
1 tea spoon of decfae instent cofffee
1 pacakge of splend
1 tea spoon of halznut suger free sypryp
Frozen starberry lemonaid
1 cup of crysltal light lemmonid
i like the alll teady to go packs
i scoop of UNjenery strabbbery sherbert powder
Ice Blened well
As a kid how meny of you enjoy snow cones. Guess what you can still have them just make them useing suger free sypup I have 13 diffent flavover
If any one wants more i have a ton more of these yummmy frozen ice treats I have one each morning
Had an appointment with Dr Fox today and he is happy with my progress. He asked me what my secret was. I was thinking "what are you smoking?" and I told him following your instructions. He grinned and said "That is what I wanted to hear". Look at Dr Fox being funny. He is a great guy.
