Feelings of failure and feeling overwhelmed have taken a direct hit at my confidence level. I haven't felt good about myself for well over a decade. I'm hoping the gastric banding procedure will start me down the road of positive change
I'm doing this 28-day Christmas Fit Challenge. Basically it's a commitment to work out until Dec. 25th. I love it. Since Nov. 26th I've gone to the gym 6 times already!!