DeesDiary
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Status Updates posted by DeesDiary
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Had my first aftercare appt this morning. Down 14.8lbs since sx, 21.8 total . No fill today, back in 3 weeks to check progress!!!
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FYI working a 10 hour day first day back NOT. a good idea. I am exhausted. Did get 2 shakes down today 42gm of protein. Applesauce for lunch, didn't finish the cup,! Goodnight all. Sleep well tomorrows another day toward better health! D
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Day three post-op. Wow I missed an entire weekend. Drinking my first protein shake this morning. Slim-Fast Low Carb Has taken me over an hour to drink the 10oz. Moving much better!
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Still at work......so much to do before being off for three days...Surgery at 0730 tomorrow, talked to Anesth. and surgery nurse, NPO at MN, drink lot's today.........does that mean lots of diet coke, tea, maybe a B52 for my nerves? Surely they don't mean WATER!!!
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Still at work......so much to do before being off for three days...Surgery at 0730 tomorrow, talked to Anesth. and surgery nurse, NPO at MN, drink lot's today.........does that mean lots of diet coke, tea, maybe a B52 for my nerves? Surely they don't mean WATER!!!
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Day two of SouthBeach Phase 1..I was so busy yesterday that all I had was my protien shake (slim fast low carb) and 1/2 cups of mixed nuts...which lasted me all day. Not really how I thought it would go...Chicken fajita meat and 2 cups of greenbeans was supper but not untill 9:30. Hope I do better today.
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Day 1 of pre-op diet, so far so good. Although it's only 11:42am I am trying to stay busy and not think about snacking.
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So, pre-op diet begins in the morning, I suck at packing my lunch! I'll weigh in the AM just to keep track of how much I lose before surgery. I'm excited and anxious at the same time. Following the pre-op diet till the 9th seems endless. I know it's only 9 days but right this minute I think OMG no more burgers or LJS !!
