I've never been much of an exerciser, that's part of my weight problem (food, of course, being the other). I know that part of weight loss both in these weeks before my surgery and once I have it is going to involve exercise and...I'm just wondering where to start. I don't know if workout videos are quite right for me, but I'm afraid I'll get bored if my exercise is just walking around the neighborhood. I've started taking the stairs more at work....not ALL the time, but more than I was.
After I heal from the surgery and am cleared to exercise, I'm going to join Curves. I went there before and really loved it. But...I need something to do in the meantime. I just need that kick in the butt for motivation.
MissManders got a reaction from carlamcgrath in March Bandsters!
MissManders got a reaction from ctarantino in Tips For Starting Exercise