Everything posted by Thats All Folks
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Favorite post-op foods
I'm assuming you're transitioning to mushies? When I was mushies, the blender was my best friend, because anything I could blend into baby food consistency I could eat. My favorite was putting chili and cream cheese into the blender. I also liked both chicken salad and tuna salad in the blender. I've known people to even put spaghetti or raviolis in the blender. Really, anything you can make baby food consistency, you can eat.
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Supplements with Lap Band
It's inevitable you will lose some size because while fat is not as dense as muscle it's still has a lot more volume than muscle. I drink a lot of Green Tea, take Biotin, a Multivitamin, and D3. What type of supplements are you looking for?
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I fell off today n feel bad!!!
It's not a matter of doing "bad" or cutting back tomorrow. It's a matter of letting your stomach heal from surgery. It's been sutured, manipulated, and overall wounded. Cheating on your post op diet puts you at very high risking of ripping a suture and/or causing a band slip. Hopefully you didn't do any damage. Just stick to your post op diet from now on- regardless of what you want and what social function you're at. It's simply not worth the risk to cheat.
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Gallbladder issues?
chips are fatty/greasy so it makes sense it would upset the gallbladder issues. I'd go back to your doctor and let him re-evaluate the situation.
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flying
The problem isn't the surgery itself, the problem is the risk of blood clots after any surgery and being sedentary on long flights or car rides. Check with your doctor to be sure and be prepared to walk around during the flight.
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Drinking fluids and meals
It really depends on your surgeon. More often lately, doctors are changing their rules on liquids because they now know food passes through band in less than a minute. It doesn't actually sit in the pouch, in fact it shouldn't and if it does you're at higher risk for erosion, so there isn't anything to "wash through" the band as originally thought. Some will allow drinking normally before and after with little sips between bites while eating. Some are still very strict and insist on no liquids. When it doubt, just follow your doctor's instructions.
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Will i ever lose weight
I'm sorry you're struggling. It's hard because a big misconception is that less food always means less calories but that isn't always true. So, even if you do have adequate Fluid in your band, there's no guarantee you'll lose just by eating less. You said you journal your food (which is awesome, btw). Do you also track the calories for the food you journal? Have you seen a nutritionist yet? And if so, how many calories a day they suggest you eat? Weight loss really boils down to simple math- when you burn more calories than you consume, you lose weight. The trick is making sure you do that and tracking calories is the easiest way to make sure that happens. Best wishes.
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Jealous of your post-op diet
It happens. I had 4 weeks of liquids, too. I had 2 weeks of Clear Liquids, 2 weeks of full liquids, 2 weeks of mushies, 2 weeks of soft food, then finally back to real food. It sucked bad- I was starving. But, I stuck to it and I'm glad I did. Hang in there
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How much protein do you consume per day?
Most say to multiple your weight times .3 to figure out how much Protein you need daily. So yours would be 289*.3= 86.7g (I'd round up to 87) Mine is 194*.3= 58.2 (I usually aim for 60g)
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Looking for a better weight loss or am I crazy !!!!!!
Weight loss comes down to simple math- when you burn more calories than you consume you lose weight. Unfortunately eating smaller amounts of food doesn't necessarily mean less calories. If I were you, I'd start tracking calories so you can be sure you're not accidentally eating too much and will start losing weight again. Best wishes.
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Fills
Honestly, I'd let your doctor decide what the best fill amount for you is. He knows you, your body, and health history best. Let him decide what the right amount is.
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Saving money on food?
Honestly, I spend more money on food. I may eat less but healthy food is far more expensive than cheap food. It cost a lot less to snack on a Little Debbie than an apple and peanut butter. Cheap fatty ground beef is a lot cheaper than chicken breast, too. Fresh veggies and fruit add quite a bit to the food bill, too.
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If I aim for and "accidentally"run someone over is it murder?
I am SO glad you stood up for yourself!! What a horrible, miserable woman!! She deserved every word you said to her and more. I hope she remembers the verbal b*tch slapping you dished out before she opens her ignorant mouth again!!
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UPDATE and Question!!!
Congratulations on both your weight loss and your babies! It does take most people multiple people to reach the Green Zone. I was banded in January 2012 and didn't finally reach it until May 2012. But, please keep in mind that food isn't supposed to sit above your band and is supposed to pass through almost immediately (less than a minute). So, don't use that as a gauge for whether or not you need another fill. Also, if you're eating until you're "full" you're likely eating too much. With the band and the Green Zone, it's all about hunger control. Have a look at this link, I think it'll help: http://drsimpson.net/fills/Lap-band-eating/lap-band-not-restriction/lap-band-and-restriction.html You're doing great!
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4 tenths of a CC??
Even .1cc can make a huge difference. I've had actually had a .3cc fill and had to have .2cc removed because I was too tight.
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Out patient facility or hospital doctor
This is strictly my opinion, but I would definitely insist on an overnight stay at a hospital. My doctor insisted on a one night stay for pain control and he was right. The last thing I'd want to do is deal with a car ride so soon after that surgery. Plus, the hospital pain killers are so much better than anything you get by prescription.
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Protein Shots?
You can get them at GNC. Here's a link to check them out: http://www.gnc.com/family/index.jsp?categoryId=4189426 Just be aware they range from 150-200+ calories so be sure to add them to your daily total. Best wishes!
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Staples?
It depends on your healing and your surgeon. It could be anywhere from 7-14 days.
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Family help.
*face palms* Wow... I think I'd lose my mind entirely if my mom (or anyone!) did that the day after surgery. Especially since you can't even "eat" anything but liquids! Be strong. I know the situation is infuriating and sucks, but just remind yourself the post op diet (and your mother's visit lol) are both temporary. Hang in there
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so hungry
Once you're on mushy food (on Monday, right?) it gets easier. For instance, if you're craving chicken you can take some chicken and chicken broth and put it through the blender. The broth helps get the chicken to mushy consistency but also adds flavor. Malt O Meal like Cream of Wheat.
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Banded in mexico
I have a brain. I did my research BEFORE getting surgery. I didn't let some unscrupulous moron put an archaic 25 year old band in me to save a buck. I also know there's a good reason the majority of US doctors won't touch anyone banded in Mexico. This isn't my opinion. This is FACT. Learn the difference. Just because you don't like the truth doesn't make it any less true. Don't worry, I won't be responding to this thread again. I have no time or patience for ignorance.
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Banded in mexico
Newsflash sweetheart- this is a forum. You're the one who put your business out on the internet for anyone and everyone to read and comment on. Don't like it? Then don't post it. Problem solved. I have been nothing but respectful towards you and I initially wrote out of sincere concern for your well being However, your juvenile and downright ignorant attitude have made me reach a place of no longer caring what you do or what happens to you. Just remember, ignorance isn't bliss. I'm sure you'll find that out soon enough, though.
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Banded in mexico
Actually, they are not sold or used in the United States and are seen as outdated. The reason they're no longer used is because of the high complication rate. The reason why many of the Mexican tourism doctors use them is because they can get them dirt cheap because the US won't use/buy them. As far as the non-adjustable band- that is entirely different altogether. By comparison, the "old" adjustable 4cc bands are like state of the art compared to the non-adjustable bands. The adjustable 4cc bands were just used a couple years ago still. The non-adjustable bands haven't been used in over 25 years.
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Diet pills
I ask this with all sincerity: why bother with diet pills (that never work long term) or other weight loss gimmicks when you have a Lap Band? It completely defeats the whole purpose. You said you've only lost a pound. When was your surgery?
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so hungry
It sucks but it's good you're sticking to your post op diet. Be strong, you'll be glad you did it very soon