PattyGirl66

.....You know you thought about it.

Hi Jennifer you cutie Pie! You should be super proud of the weight you have already lost, so soon after surgery. There have been some who gain during this time, not to make light of things. I am sure its frustrating, but keep in mind your body is still in the healing process. Your body still has to adapt. You will find yourself hitting plateaus, and you need to prepare for these things. Please Please don't compare yourself to others.... Hang in there!

Your welcome Dee! Hope you enjoy

Yes!! deff try different meats with veggies and who doesn't like chicken and brocoli? that is going to be my next mixture in this recipe I do love spinach very much, will deff be incorporating that as well... Thanks for bringing up the veggies, super important!!!

Your welcome Irene! I hope you really like them, don't be afraid to experiment with different meats/veggies for this recipe

Holly, i was so worried about the mixture sticking to the muffin cups, but they fell right out! I did make sure to generously spray the muffin cups with my smart balance non stick butter spray.

I will deff be making those

I made these too! However, I have to be honest in saying that working with wonton wrappers are NO fun! LOL But, these were deff delish and worth making, you can freeze them as well.

If I could virtually send you one I would

For anyone who loves muffin recipes- This is an Easy on the go food - can be frozen once done. This is a small batch I made (3 Muffins) You can double the recipe up to make 6 or more. *Get creative, you can add any meats to this such as diced up ham, Tuna fish, ground turkey, etc* Ingredients: 5 oz. can of chicken Breast (or you can use grilled chicken finely chopped) 1 whole egg/1 egg white 1/8 cup of celery (finely diced) 1/8 cup of shredded chedder cheese (reduced fat) or (any reduced fat cheese) pinch of onion powder pinch of chicken seasoning (optional) Non-stick spray Directions: Pre-heat oven to 350 - spray 3 muffin cups with non-stick spray In a bowl mix all ingredients, pour mixture into a well greased muffin cup (3) , place in oven for about 20-25 minutes. Nutritional facts for ONE Chicken Muffin: (if you eat 2 just add on below) Calories: 100 Fat: 3.7 Carbs: 1.2 Protein: 15.3

My husband has a Prime membership on amazon, I am going to buy the case, LOL

I am going to buy a box

Name, real or screen~ Patricia Goal weight for March 31st~ 267 Weight on March 1st~ 270 Age~ 49 Dietary goal for March~ Eat more Veggies (just got the new nutribullet and loving it)! Exercise goal for March~ Swim more Personal goal for March~ Want to have lost 100lbs Date banded~ July 25, 2012 Total weight loss since banding/pre op diet~ -97 What is your good luck charm? Elephant statues/keychain

I think for me and maybe I can vouch for most, I was just simply 'tired'. Tired of the highs and lows, the ups and downs. The feeling of 'tired', the feeling of being smothered/sufficated in my own body. You have to want it bad enough, bad enough to say "I had enough"!

Irene, I know I could slap myself for saying that! I know it sounds crazy, I just haven't been under 250 in over 30 years. Its so in my reach now, but still I can't imagine, or try to imagine, you know what I am saying? The lowest I have got after I gave birth to my daughter is 259, after battling/yo-yo ing forever! I think I may actually cry when I hit 250, no really................

yaaaaaaaaa! congrats! I don't know what I will do if I ever get under 200 - probably pass out from excitement, LOL

<--- compulsive food logger

I am right with my girls here on this one!

wow!!! -15lbs in a month that is super awesome

Look at you almost down -90lbs whoooohoooooo! girl you are almost there at goal, sooooooo freakin close!!! (hugs)

down -1 this week for a total of -6lbs /Total weight loss for the month of February Didn't quite make my goal to have lost the big 100.. but I will get there!!

Hi Misty, There are so many factors why our weight stalls, gain, etc, when we are following the rules to weight loss. Ask yourself do you track all of your foods daily? Getting in all your Protein? What about your sodium intake? Taking any new/recent medications? What about your caloric intake daily? Menstruation? Do you know how many grams of carbs/sugar you are eating/drinking a day? Everything I wrote above is how I have learned from "personal' experience what I was doing or needed to adjust. We all don't lose the same, what works for one does not work for the other. I find investigating what you are eating/drinking daily by tracking is key, from there you can learn to adjust your nutrients that fits into your lifestyle that works for YOU. Best of luck,

Terry, look at you down -40lbs already!! whooohoooooooo!

Jeff, Congratulations, and thank you for sharing your weight loss success with us!!! You look GREAT!