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Bout_it

LAP-BAND Patients
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Posts posted by Bout_it


  1. I worked out before surgery, am 8 weeks out...I have lost 50 lbs and met one of my three goals. I haven't started working out yet...my Doctor is asking me to slow my weight down from 4.5 lbs to 2 lbs a week. My next appointment is on the 25th of this month to get an okay to start working out. I'm excited to get on that eliptical and free weights!!!


  2. Lol...when you loose the weight, start a workout regime you will notice they kind of people you enjoy being around...I am around positive people and others who are health conscious...no time for negative people, gossip, or attitudes...Keep your mind body and soul hapoy and healthy! Especially before you go through surgery. Good luck and GOD bless!


  3. Hello N3wm32012, I just recently finished my nutrition classes and am going to be banded at the end of Feb. It is all happening so fast. If its any help to you, I know someone who's eating habbits have not changed and does not exersize and lost 80lbs, granted she is morbidly obese (over 400 lbs) she is still losing slowly. I believe with the band it will give you a freedom you never had before and your gonna run with it and loose EVERY POUND YOU WANT TO LOSE!!!

    GOOD LUCK!!

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