Ms skinniness

Congrats! Thank goodness I can feel the heat coming from next to me.......Welcome to the Big Loser's Club!

Strangely enought, I am also feeling more energy than ever.... I do need to start believing that I am at goal and skinny and just give myself rest days also. It makes so much since. The days that I have trouble articulating seems to bother me the most when I have clients (I am a therapist) and it just feels so unprofessional to me. I do notice that my clients aren't bothered by it at all. LOL. I noticed your name change from nannyg to Georgia. Yayyyyyyyyyyyyyyyy! I am going to work harder to get a pic of myself up that I like of course. That will be difficult.....OMG, your pics have changed in front of my eyes! You are a HOT SEXY woman! Wowza! You have done a fantastic job. You are an inspiration to me.......Thank you so much....... :wub:

I love quest protein bars.

the articulation happens to me when I am low carbing it. so frustrating to me.

The stomach is healed within 6 months. I do believe it's time. JMO.....

Man this is great therapy, it's hitting all my triggers........ and I haven't been tempted at all. It's just those Quest Protein Bars that are my triggers.....

Not donuts! I've been noticing donut places now... then i think of the fat, sugar, and salt and i forget about them. LOL

The only thing i can suggest is to stay out of the kitchen after7:00pm bc it's totally dangerous.

From what I have researched and seen, people with diabetes are taken off their insulin rather quickly. Some studies have indicated that within 5 years, an individual may get diabetes. But not many, What I do know is that if we are gastric bypass, the sleeve, or lap band, we can still gain our weight back by reverting to old eating patterns of foods high in sugar, fat, and salt. And that is the main ingredients in restaurant foods that are served to us. This is a good reminder as to why I need to cook for myself and keep my foods clean. I need this reminder quite often just to stay focused. I love to be catered too..LOL

I live by 1 hard fast rule, never put anything in writing! Rootman you are so right on. Go see a therapist and if he won't go, you go so you can figure out what you want to do.....perhaps also see an attorney. People are well meaning but can cause more trouble in the long run.....

I have a friend who consistently tells me she's doesn't eat much and she continues to put weight on..... I do know that she eats a lot of carbs and unhealthy types of food....... Is this scientific enough? A case study of 1. LOL People might not eat much, but it's the type of food that they are most likely eating. Basically crap in my book. I like to eat organic as much as possible and cut out processed foods.

It's the vanity sizing thing. Also depends on the makers. Forever 21 there jackets that are size 8 fits more like a size 6. very snug.....You look really good in those skirts. Love it...

I absolutely bulk when their trying to sell me something. I will take the info and get supplements though but not at their price.

It's crazy to just lose 1 lb weekly whether it 5:2 or 4:3. I'm going to stick to the 5:2 days. I've also been learning about the role our Leptin Hormones that are our fat burning hormones play on our systems. Check this site and tell me what you thing. http://www.thefatburninghormone.com/30-sec-trick2/?SID=23foods-dwnld-ar&Referer=http%3A%2F%2Fus-mg6.mail.yahoo.com%2Fneo%2Flaunch%3F.rand%3D131430244%26action%3DshowLetter%26umid%3D2_0_0_1_11404659_AE1K2kIAAKrwUaizugKTvHYci7E%26box%3DInbox&e=0

Yikes, eating in secret is no fun! Let's make a deal that whenever you slip back into binge eating that you will come onto this post and share what's going on with you that triggers you to binge eat in secret...If you feel way uncomfortable, then PM one of us. We would gladly be there for you..... I like how you told See's Candies, "No Thank You." Good job...... I will go to the mall today and walk right on by. It's not on my meal plan........

I've lost weigh in my boobs and now wear a B Cup. But heXX, I don't really miss them. It's a lot easier on my back now. LOl and I have no curves except where my belly use to be and it looks like a muffin top or a volcano. Don't know if I will get PS for it later, but my clothes look really good on me......I am more concerned about the excess skin on my face right now...... We will see later on.....

This is so me. I'm going to have my friend go to the mall with me and point to a person that's the size I am. I need this...Thistimeisit you are doing so fine! Looking really really good!

I am going to join in on this for the 4:3 days. I have a high bounce of a couple of lbs and it's frightening. I got in my head that I was in maintenance and everything went to heXX! So back on track. I know I can't relax on this ever. So tuesday, thursday and saturday will be my fasting days.....Got my hubby doing this too. He read the article on how this could help diabetes and he couldn't eat dinner that night, came home, drank water, didn't use his insulin and woke up the next morning with bs levels at 88. He's in now. Yayyyyyyyyyyy! Thank you so much. Now let's see if I can get back on track...

You are a sexy GODDESS!

I am a little confused. They have fried chicken at Chipolte? The Chipolte's here have grilled chicken. I am in Calif. sounds like your doing pretty good. Congrats!

Hey you look absolutely beautiful! Love how u rocked that sleeve u SEXY Goddess!

My stomach doesn't look anything like that. Very smooth and straight. I'm thinking some fundus left behind. let us know what it is. Very concerned.