Ms skinniness

Goin to the Laguna Beach today and walking, walking, and walking. Lost 1 lb since yesterday. Yayyyyy.

Goin to the Laguna Beach today and walking, walking, and walking. Lost 1 lb since yesterday. Yayyyyy.

Today I have been absolutely horrible. I have allowed myself to eat 3 bits of this really sugary pie from Marie Callender's. This has really thrown my whole carb count out. I am going to get back on track and not have any more carb's for the rest of the day.

Today I have been absolutely horrible. I have allowed myself to eat 3 bits of this really sugary pie from Marie Callender's. This has really thrown my whole carb count out. I am going to get back on track and not have any more carb's for the rest of the day.

Today I have been absolutely horrible. I have allowed myself to eat 3 bits of this really sugary pie from Marie Callender's. This has really thrown my whole carb count out. I am going to get back on track and not have any more carb's for the rest of the day.

Today I have been absolutely horrible. I have allowed myself to eat 3 bits of this really sugary pie from Marie Callender's. This has really thrown my whole carb count out. I am going to get back on track and not have any more carb's for the rest of the day.

Hey, today is feb 1, 2012 and I am starting my basic bootcamp kickoff with an extension of 8 weeks compared to 4 weeks. I want to give my pancreas and liver a break so it doesn't have to work at spiking my blood sugar levels. I will be following a plan that gives us protein, fat and neutral veggies. Also I will allow myself 5 carbs every 5 hours. This is a diet from a Registered Dietician and she talks about the Metabolism Miracle. I know that my metabolism has slowed up alot and every ti...

I am really having difficulty with spacine my bites by 10 minutes. Can anyone help me with this?

Hey, I really need some help here. I am really struggling with taking 1 bite every 5 minutes. Do you have any suggestions for me? Thanks

Hey, I really need some help here. I am really struggling with taking 1 bite every 5 minutes. Do you have any suggestions for me? Thanks

Hey, I really need some help here. I am really struggling with taking 1 bite every 5 minutes. Do you have any suggestions for me? Thanks