Ms skinniness

"Above all else, go with a sense of humor. It is needed armor. Joy in one's heart and some laughter on one's lip is a sign that the person down deep has a pretty good grasp of life." — Hugh Sidey

"Beauty comes from the expression and character in your face—not just its symmetry." — Robert Jones

"Care deeply for yourself, and have the wherewithal to do what it takes to make yourself happy. Go out and claim the life you deserve!" — Bob Greene

"Creating your own reality is the richest gift you received at birth." — Deepak Chopra

"Don't forget—no one else sees the world the way you do, so no one else can tell the stories that you have to tell." — Charlles De Lint

"For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself." — Deepak Chopra

"I’ve often lost myself, in order to find the burn that keeps everything awake." — Federico García Lorca

"If you're gonna make a change and you're gonna make it through this, you're gonna have to operate from a new belief that says life happens not to me but for me." — Tony Robbins

"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers." — Fred Rogers

"Inner peace can be reached only when we practice forgiveness." Gerald Jampolsky

"Let us not seek the Republican answer or the Democratic answer, but the right answer. Let us not seek to fix the blame for the past. Let us accept our own responsibility for the future." John F. Kennedy

"Life is short, very short, and what are we doing here if not trying to become more generous and loving?" — George Saunders

"People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder." — Salma Hayek

"Take one step at a time. When you take the time to do one thing at a time, you will improve the quality of each task." — Dr. Oz

"The most satisfying project you will ever undertake—and a mark of a complete human being—is to discover how to build a sense of happiness that no one can take away from you..." — Deepak Chopra

"This is the time of year when we show the people we love what they truly mean to us." — Oprah

"To achieve your goals, make the right thing to do the easy thing to do." — Dr. Oz

"What lies behind us and what lies before us are small matters compared to what lies within us." Ralph Waldo Emerson

"When we enter a state of mindful attention, the present moment, the now, eases open. And when it does, life pours in." — Anne Glusker

"You do not love a spouse for the sake of the spouse but for the sake of the self." Upanishads

“The pathway to your best life isn’t the route of denial. It’s owning every moment. Staking a claim in right now. “ Oprah

7 months out and my hair has finally slowed down in falling out! Very thankful!

Acalm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearfulness, and hatred into love."

Another day conguered with staying away from sugars. Let's Rock!