Mzclassy78

i have had nausea before from cottage cheese. it depends on the time of day for me. I seem to be tighter in the morning and afternoon, I wouldn't put it on your do not eat list, I would try it again at a different time of day and take it slow.

Happy New Year to everyone!
Ok you guys, I really need help on making better food choices. I saw the dietician but she wasn't too helpful to me. Maybe because she hasn't went through the surgery herself. Can you guys tell me some safe foods that will work?