Hi It sound like everyon is doing great. I had my surgery 3 months ago tomorrow. I have lost 64lbs Yea for me. I have had a text book surgery no complications. Eating alot of Chicken, fish, tuna, drinking 1 supplement a day. I am slowing down in my loss hope it will pick back up. I was able to get off my blood pressure meds, reflux med, one fluid pill that makes this all worth while since i did this for my health.My biggest problem is taking the vitamins,but am doing better with that. I have bad knees so the only exercise I can do is water aerobics, I am going 3 times a week. This was one of the best decisions of my life!!!1