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Lisa821

LAP-BAND Patients
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Posts posted by Lisa821


  1. I like to make ham/tuna/chicken spreads to have on crackers. So far I eat them on saltines. I am wondering if anyone knows of a good choice of cracker that is sleeve friendly? I haven't worried about it much so far because I eat so few calories but it's time to look at the long haul. Should I look for a low carb cracker? If so, any suggestions. The cracker aisle at my grocery store is filled with many, many, many choices of crackers. Frankly I don't have the time or the patience to read each one to check the carb count etc. Then again, maybe it doesn't matter what the carb count is because I can only eat four saltines, with spread on it, at a sitting anyways? Your input would be appreciated.

    Thanks!


  2. I'm a nurse and have noticed with my patients who are following our healthly lifestyle program that they tend to gain Water weight when they are on antibiotics or when they are sick. I don't think it's to crazy to think that when we are sick our bodies say "hey, i need that extra water to heal this body" and it's holds onto it. Water is needed in our body's chemical reactions to break down fat and to eliminate our body of toxins. So of course water is used in healing. My friend, who is a nutritionist says, the more water I drink the more weight I will lose because my body "knows" it will always have enough water to do what it has to. And with that, I raise my glass of ice tea with a dash of raspberry crystal lite added for flavor and say "Here's to us sleevers. May your teeth be floating every day"! LOL

    Big hugs to you!


  3. I'm just over 2 months post op. I have lost 39 of the 90 pounds I want to lose. I was 235 and I set my goal at 145. My doctor wanted my goal at 135 but I also think that it's too low. I wanted a goal that was I believed I could achieve with some effort but I just don't want to spend more than 4 days/wk working out. I have a very busy life with a full time job, part time job, four kids and a marriage. Even 145 is gonna be a challenge but I believe a challenge is healthy in anyone's life. I think I may meet that goal by six months. If I don't that will be fine with me. I can clearly remember thinking (prepop) "if I could just lose 50 pounds, I would be thrilled". I am only 11 pounds from that!! Once the economy takes a better turn, my hubby may get a call from his union. When he's working again I can decrease my work hours an increase my work-out time. We gotta do what we gotta do....right? All in all, I believe a person can reach goal in six months by break it up into smaller monthly goals. Good Luck! You can do it! Big hugs!


  4. I went with him 11-2-11. Everything went great! Dr Almanza and all staff were wonderful. Surgery center and recovery house was extremely clean. I recommend it and plan to go back there to have plastic surgery in the future. I've lost 40 # in 2 months with no postop complications. My only complaint is that I'm pretty tired but that is common. Best wishes.


  5. I love your post! Congrats!! You have done a spectacular job!! WOW!!!

    I was just thinking today(2months postop) that I am 7 pounds from my halfway point. I want to lose 90 and I have lost 38. I got the biggest giddy rush when I realized that. My doctor said he thought I should be 135 pounds but I just don't want to be. My goal is set for 145. I may change my mind later.

    Again, good for you! You are an inspiration!


  6. I had my VSG in MX and paid $4500 plus $400 for flight and $70 for one night hotel. I am very happy with how everything went with the surgery in MX. I have been encouraging friends and family to go there, well those who have a true need for WLS. I plan on going back there for a "Mommy Makeover", Tummy Tuck with breast lift, in about a year or two. It will cost $4700. When I was down there having my VSG, a lady was there having the makeover. She was doing great. She showed me the incisions and she said her pain was manageable. She too had her VSG there about one year prior. If you're interested I can get you their phone number or email address. Either way you go, I believe it's worth every penny.


  7. I seriously never thought I would want to post pics. However, I feel pretty darn good and am totally amazed at the changes. Those swim shorts are so loose that they hang. No pulling, stretching or crimping anywhere. Actually hang like a skirt. The best part is if I tried to wear them in a pool I would literally swim out of them. Time to pack them in the Good Will box! I just love that! Now, the swim top fits like it should've from the beginning but I was in so much "size denial" that I bought the size that I believed I should be. Oh well! LOL!

    Its so cool to see the chub in the area of my armpits skrinking both in the front and back. I'm definately reclaiming my waistline too. This is all from a loss of 38 pounds. This is good and there are some new issues that popped up too. Like seeing my food addiction for what it REALLY is. Wow! However, there is help and I'm getting help from my therapist and support group.

    Thanks to all of you who help me find my way through these emerging issues and my other surgery-type issues. I promise to be here for you too.

    Big Hugs!!post-19418-1381366890802_thumb.jpg post-19418-13813668908793_thumb.jpg post-63586-13813668909369_thumb.jpg post-66292-13813668910088_thumb.jpg post-38632-13813668910865_thumb.jpg

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  8. My opinion is that its all the fluids they pump into you before/during/after surgery and your body's natural reaction to surgery. I heard it put this way "all your body really knows is that it was attacked by knives. It doesn't know the purpose behind it. So now its processing everything in healing mode. This is very different for us cuz people don't usually walk around in a constant state of healing mode". Your body will figure it out as it finds its way to homeostasis. You will drop weight, I promise. I'm 2 months post op today and have lost 38#. I had a long stall at 3 wks, which everyone does so be ready for it, but wt loss picked up. I've had other wk long stalls but they always break and I dropped wt. Meanwhile I'm always losing inches. Seriously keep track of inches. It will blow your mind. Big hugs!


  9. Ahhh yes the Chinese Buffet....oh how I wanted to believe I could eat that. Oh my husband and I went there. He woofed down 3-4 plates while I slowly nibbled 3-4 bites. I was sad at first but then it occurred to me how sad and miserable I would feel after I ate 3-4 plates in my past. I thought of those moments of clarity when I knew that most of my overeating was just stuffing emotions and creating my chubby layer of protection from those who had hurt me in my past and may prevent others from hurting me in the future. I could then see that my sleeve was giving me the time to think about my food and the feelings attached. In the past it was just a frenzy of stuffing food in fast to get the false sense of control and protection. What I learned is when I chew slowly and mindfully now that I have the sleeve, I am aware of the fact that my food is fuel. Everyone is different but that is how I transitioned out of head hunger. Best wishes and big hugs!


  10. Thanks everyone! I do want to clear one thing up, I never mentioned a thing about his weight until he made the comment that my overeating was the cause of his. In fact, I gave nothing but compliments and encouragement. And since the comment, which was last February, I haven't said anything until yesterday when he brought it up again. So as I type this it becomes very clear to me that his attitude is definately an "unsettled" feeling inside him and has zero to do with me. My self esteem is just still healing, I guess.


  11. Yes how our weight loss journeys effect others is so facinating. I wonder if my hubbub fears I will leave him. We have been married for 1 1/2 yrs. We both have been married before but I think we are an excellent match. In fact, we met on match.com! He has been very supportive until these comments that, I think, are more focused at him. I'm not really sure how to handle it but I know I will bring it up to my therapist. I usually take things to heart and maybe I shouldn't in this case....then again I should stand up for what I believe in. I know I did not force any food down his throat. In fact, I think I might have mirrored his eating cuz i had gained 27 lbs since we moved in together. No, but really. My point is that there is no way to prove anything either way AND it doesn't matter cuz we each are responsible for what we stick in our mouths.


  12. Yes how our weight loss journeys effect others is so facinating. I wonder if my hubbub fears I will leave him. We have been married for 1 1/2 yrs. We both have been married before but I think we are an excellent match. In fact, we met on match.com! He has been very supportive until these comments that, I think, are more focused at him. I'm not really sure how to handle it but I know I will bring it up to my therapist. I usually take things to heart and maybe I shouldn't in this case....then again I should stand up for what I believe in. I know I did not force any food down his throat. In fact, I think I might have mirrored his eating cuz i had gained 27 lbs since we moved in together. No, but really. My point is that there is no way to prove anything either way AND it doesn't matter cuz we each are responsible for what we stick in our mouths.


  13. Thanks everyone. He actually said that I wasn't thin about 10 minutes before I created this thread. I agree that it was his excuse and now he's scrambling cuz that excuse is gone. I also agree that his ego is a big part of this. If he truly believes its MY eating that makes him fat, his ego is definately dinged. I do know I can't fix that for him, he has to work this issue out on his own. However, I can just focus on my own issues. I still have issues...lol...they become more obvious when I can't drown them with food.< /p>


  14. When I decided I wanted the vsg my hubby, who I love dearly, said "oh good now I will lose weight too". My jaw dropped. I wasn't even sure I heard what I thought I heard. So tryin not to be offended, I calmly asked him if my over eating is the reason he is overweight. (He's like 60# overweight) he said he eats when I eat so yeah it was the cause. After I had the sleeve he noticed how much more in volume he eats than I do and claimed he was having a food funeral cuz now he will start eating less. Tomorrow I will be 2 months postop, down 37 pounds and he hasn't lost a pound or changed anything about his eating. I brought it up and asked if he still agreed with his earlier hypothesis. He said he still agreed with his earlier thoughts and when I get "thin" he will care more and change his eating. I said well I'm not fat. Then he quickly said " you're not thin either". I was hurt by this and his cracked hypothesis. Please share your thoughts. You are my friends and possibly can talk me out of feeling bad. I just dropped below 200 and really want to return to that bliss. I'm 5'6" and 198. Maybe not thin but I don't think your hubby should say things like that. At minimum send me a big hug. Big hugs to you all!


  15. Yep it's true! I finally dropped below 200. I never even saw 200. From one weigh in to the next, a week apart, I dropped below 200! It is so cool. I haven't been down here in about 3 years. Even then I was only under it by 3 pounds and it only lasted a month. I had been on Atkins and very quickly spring-boarded up to 230. I really hope I get to stay in onederland from now. I'm eating what I should and have added swimming laps. Oh yeah and my heart burn/acid thing is getting better. Take care and have a safe New Year's Eve!


  16. It's the stall, sad but true. Just have to wait it out. It sucks but I promise it WILL break and the scale will drop. Probably drop like more than if it kept falling at the rate u were going prior to the stall. It did for me. 6lb drop in the week following my 3rd week stall. It's hard, but try to get ur mind off it. I was completely fixated on it so yeah.....I'm just saying I wish I had been able to get my mind off of it. If you can, ur a much stronger person than I.

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