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yecats

LAP-BAND Patients
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Posts posted by yecats


  1. Welllll........ I am a day late and 2lbs up. I have issues. Blame it on the Bridal shower, ladies tea luncheon and another get together. My son is getting married in less than two weeks and we've been intertaining and just having one festivity after another. I am miserable with myself!!!! I refuse to go down with out a fight.... back to basics for me also!!!

    SW 04/09 189

    04/16 184

    04/23 182

    04/30 180

    05/07 181

    05/14 177

    05/21 179 (wieghed a day late)

    Goal 174 by Memorial Day


  2. How are you about eating healthy all the time? Do you always measure, track, eat protien first? I am down 1/2 the weight I have wanted to lose in 4 months, so I am happy but not as deligent as I want or should be. I am by no means perfect and think I could do better.

    I have no problems eating any food, though I do not eat everything either. I stay away from anything white for the most part.

    How many of you (post sleeve) eat what you want (basically) and still loose? Not how much you consume, but whatever you want?

    I wonder how normal it is to fluctuate weight. I am up and down a lb through out the week, not always down. I weight myself at the same time, naked on an empty stomach, when I wake, once a day. Do you exercise? I walk anywhere from 3-6 miles a day 6 days a week.

    Could you tell how far out you are from surgery also .

    Thank you.


  3. I am 3 months out from surgery. I do think of food. I also had no issues healing and my sleeve tolerates most anything. I do feel uncomfortable when full and I do stop myself but the emotional toll it takes has just recently been on my radar. Up until this time, I could not eat as much, now I can consume more.I am healed for the most part. Maybe not enough to worry at this stage but if I did eat Cookies and so called slider foods, it could become a big issue.

    Today I went to a bbq and gave into some macaroni salad, something I stay away from(pasta). It was scary to me because it did not make me feel really full or anything.

    Embrace that feeling of not being able to eat. I really understand what everyone is saying, I felt that way but after today I have a new found respect for that ovbious restriction we call mourning, because when it goes away then it is up to you and not a signal, that you shouldn't eat that.

    Also, it is not the healthy Protein things that don't signal you, it is the cookies, fattening chips, slider foods that are easier to comsume. Beware.

    What I really learned today is there is an amount of time you condition yourself to adjust, not "wait till I can comsume more like a regular person" because when it is here it is far to easy to mess up on the foods that made us obese.

    I can eat 2-3 oz of chx and feel way full but give me a big bag of chips and I just want more. Hope I am making sense. Please don't take this as me trying to be negitive, just a little scared straight today.

    Be careful what you wish for....


  4. From the start of this journey , when I started my weight loss on my prediet... today I am 50lbs down. I am 12 weeks out and have lost over half the weight that I have wanted to lose. I have about 45 to go and then I will rethink and see how I feel. I could not be happier. I love my sleeve.


  5. Okay,

    Something happened last week and I did not even notice.

    All I did was copy some of week 4/16, I never reconrded my 2lb loss for last week. So to update , here it is:

    Working on a 15lb challange by Memorial Day

    Starting weight 189

    04/09 189

    04/16 184 yeah great week

    04/23 182 I am happy

    04/30 180 I am tickled!


  6. Congrats! You are doing wonderful. I also could never imagine myself thin. I am not by no means now but I am smaller now than I have been in 10 years. I still have 50 lbs to go. Everyday someone is mentioning or saying something about my weight loss. It really is so strange to me. I really do not know how to react. I recall a few weeks ago that someone said "wow, you look great" and I looked behind me to see who they were speaking to. I can not imagine being a normal weight. I still have 50 lbs to lose and by no means am thin. I am only 5'3 so even with 50 more off of me I could still use to lose a few more.

    You will adjust, enjoy the ride. It is awesome. I still can't imagine being with out a weight problem.. Sometimes I try the same clothes on day after day because I can not believe I really fit in them. Like I am going to get up and wake up from this fantastic dream ride I have been on. I believe emotionally I will have to experience for a long time b/c I have been big my entire life. It is unreal to me. I am on cloud nine and so will you also. It only gets better. The more I lose the more excited and motivated I get.

    Best to you :). Sorry I went on and on, your topic really hit home with me.


  7. I use real honey and 1/2 n1/2 in my coffee. I am working on this one but only drink maybe a cup and a half daily.

    I use very small amounts of real butter. I love mayo but avoid it at all costs for it is like chocolate to me.

    I do eat a lot of fat free or lowfat preferrable but there are somethings I just don't bend on. I hate any kind of artificial sweetner , except for crystal lite lemon flavored Decaf iced tea.


  8. This surgery will change your life! I love the fact that you do not get reorganize parts of your body just remove most of your stomach. Everyones experience is different but I will say this... over all I truly beleive that whatever pain (which varies with everyone) you might experience is minimal compared to living obese the rest of your life. I am half way to my goal and am loving life already, 10 weeks out.

    If you prepare yourself mentally and then really try before surgery to become mofe active it will help your body to prepare for recovery. Just drinking lots of Water and walking more could help tremedously.

    I am telling you lady, if you beleive it is right for you AND it is a personnal choice, then just do it!!! Don't weigh out the what ifs. The one thing you might regret is that you hadn't done it sooner!!!! :)


  9. Something else I noticed with your original post was that the message that you are sending to your self is self defeating. Even if you are not losing and you are not doing just what you are suppose to always tell yourself that YOU CAN DO THIS! YOU WILL FINISH THIS TO GOAL! YOU ARE NOT A QUITER BUT AN ACHIEVER!

    When you say things to yourself like you are a failure you are telling yourself that you are giving up. Your reaching out to others, that isn't someone that sounds like they want to give up. Don't tell yourself you are.

    You are amazing. I admire you for losing that much weight. I pray I get that far with my weight lose.

    Best wishes to you . I'll keep you and your sleeve (lol) in my prayers! :)

    One day you will look back and be tickled you did not give in.

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