I am scheduled for surgery 12/12/11 I am going to do the HCG diet 4 weeks before to lose that 20 - 25 pounds ahead of time. I have a diet, a surgeon, payments all taken care off. That was the easy part. SO no I am panicing on the how tos. I dont seem to have a good grasp on when I eat what I eat, when do I start the Protein. What is the right protein for me. Should I see a nutrionist? The one at Strax is physicians weight loss, and I want some input from someone not trying to sell me something.
I am nervous I am going to do this and fail. I cant afford to fail. I CANT AFFORD TO FAIL!! My husband and family deserve so much more. What do I do?
I need more info on,
accclimating into the diet, when do you start protein.
suport meetings, any suggestions on South Florida??
When do I Start work outs?
Any input would be great!!