Hi, I am new and in need of some encourgement. I have my surgery scheduled for my birthday, June 18th. I am having a hard time with the practice diet and not working out like I should. I need some encourgement as I have my next doctor appointment June 3rd and afraid if I don't lose a little they may not let me have the surgery. I just need some encourgement and a push. Can sometell tell me how they got started and give me some tips.
Thanks, Robin