lrs

has anyone had trouble going to the bathroom and if you do sometimes do you have trouble keeping the food down if you haven't gone to the bathroom

love the dog

that is greatkeep up the good work

glad to hear you are doing alright

how is everyone doingno posts lately

thanks for the tip

thanks

does snapple ice tea count as water because i too have been getting stuck because drinking more ice tea and less water

do they come out of the freezer hard so you have to scrape them off to eat

great idea i will trywhat kind do you recommend

you put the jello pudding in the freezer and it comes out like ice creamhow long do you put it in for?

thanks that is great advice to followi have not gotten to the zone yet because i can eat more than that

how do you know when your pouch is full

how do you feel when you have 1/2 slice of pizza . do you feel like something is stuck . how do you know when that is all you can eat

i know exactly what you mean. i have some restriction but i still feel i can eat. basically i watch everything i put in my mouth

good luck think positive

you girls are an inspiration to all . keep up the great work

do you exercise aloti try but tax season is coming and all i will do is work

you are doing so wellyou are much better then me i don't weigh my food do you go to the meetings as well

sounds delicious

good luck and feel betterhaven't been able to stay at the meetings but i did get weighed in you are definitely correct both are a tool how have you done with the band how much lost and for how long you go to the gym alot last nite myfitnesspal had a free zumba class on the computer very interesting

what is an electronic tracker it would be great if you don't have to write

great job you are doing so well. i know what you mean about ww it is a great diet but unfortunately i couldn't stay at my maintence weight. hopefully with the band i will be able to. i still think like a weight watcher it is just i don't weigh anymore and i used to religiously

i agree with youi was the original weight watcher with tuna and fresca i love the diet as well but couldn't keep it off hopefully the band will help with this sounds like you have found the correct combination good luck