abs6angels
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Posts posted by abs6angels
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Agreed, meal planning/prep can get old. I do Paleo recipes and low carb on YouTube along with Keto. These keep it fun and interesting. And theworldaccordingtoeggface.com is a great website. Keep on keeping on.
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I love her blog (eggface)
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I am 4 weeks post op and I think my biggest issue is not enjoying the prep that goes into cooking. So I'm often looking for pre-mede meals. I also need to do better at calorie counting. Tedious....
HW: 265
SW: 250
CW: 222
Maybe we can help each other with meal prep ideas?
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Thanks everyone, I really appreciate all the support and tips! I'm mentally back on track knowing we're mostly in the same boat!!!
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Hey everyone, feeling so ashamed of myself that I'm not at goal over a year out. I'm no food addict by any means and certainly not sedentary, but I have a big problem slowing down to eat and just kind of "picking" instead of eating a meal, and forget about counting calories- I just don't keep up, counting carbs works better for me. Night snacking is a problem and when there's pretzels or something in the house I can't resist. Totally my fault. I was wondering if anyone else is going through this? I have no one to blame but myself.
Charlie75 reacted to this -
I need some new meal ideas- what are your go-to meals and Snacks? And how much can you eat one or more years out? Do you measure or weigh everything?
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I forgot to post the last weights...
SW 276
CW 233
GW 228 (for this challenge)Dashofpixiedust8 reacted to this -
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Thanks for this!
GOAL WEIGHT: 224
CURRENT WEIGHT: 204
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Yea but still have the feelings- I try to avoid chocolate but I love coffee- I drink more Decaf than regular
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Does anyone have advice for dealing with the intensely insatiable hunger that comes with pms? I have pcos so I struggle all the time as it is, now that I'm on a new birth control pill, my hormones are a bit messed up. I feel full, yet my mind CANNOT stop thinking and eating- like a force I can't control. It only happens a few days, but I feel guilty when I give in! Ugh!
Ps- I'm not an emotional eater and usually I have no issues following the plan!
Thanks!!!
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Haha I was just thinking "I hope there's another challenge soon!!"
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Any advice for when the hormones attack and you just cannot stop eating??
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Curious to know what everyone set their calorie grams at? 800 leaves me hungry!
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Glad I found this thread, my revision was 4/18/16 and so far 35 lbs down. Was sooooo discouraged cause I have a friend who got it done (just sleeve not band to sleeve) and is down 79
and she got it done 2 wks after me. Now that I've read everyone's post, I feel much better. I've even had some cheat meals, but haven't gained anything.
LET'S TACKLE FALL CHALLENGE
in Gastric Sleeve Surgery Forums
Posted
CW 236
GW 229