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Posts posted by TheSkinnyCow73
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You look absolutely fantastic!!! An inspiration to all of us!!! Keep Rockin' that sleeve!!!!
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Thanks StartingMyJourney! I forgot about the drinkable yogurt!
So far I have collected the following by searching the posts:
Cheeses -
babybel light
string cheese
cottage cheese
shredded cheese
cream cheese
pimento & cheese spread
Proteins:
chicken - frozen, raw; frozen pre-cooked, rotisserie
Shrimp
Meatballs - pre-cooked
turkey bacon
Canned - tuna, chicken, ham (check sodium), SPAM, salmon
Beef/salami sticks
lunch meats - turkey, ham, bologna, salami
Sugar Free:
Popsicles
Fudgesicles
Drinks:
(basically anything DIET - look for carb/sugar content)
Crystal Lite
Diet snapple
Diet Green Tea
Eggs- egg beaters, egg substitutes
Yogurt - (watch for carb/sugar content)
Almonds - highest in Protein from what I am finding
Tofu
lemons - for Water
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7. Avoid Cheetos!
LOVE THIS LISSA!!!!
They are my all time favorite and since being sleeved, I refuse to eat them! It is hard when they are $0.80 in a vending machine right next to my office!
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THank you!
I am just looking for foods that people have found that work for them and are easy to carry around!
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That is awesome!! I am keeping track of the foods that dont sit well with my sleevie and trying them again once I am further out... lettuce still doesnt like me!
thanks for posting and keep rockin' that sleeve! You are doing great!!!
3lilrams reacted to this -
We are in the middle of a kitchen remodel and so I dont have access to a stove to cook or sink to wash dishes. I am looking for easy throw-away snacks/ meals....
What do you buy that is healthy and Sleeve-specific???
Thanks!
AKSleever reacted to this -
Hi! I just messaged you about the jeans.
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I was sleeved on Saturday, 2/11 so I figured I would post a range for those of us that are around 2 months out from surgery. How is everyone doing?
Do you have any foods that you can't eat? Anything strange happening at 2 months out?
I cannot eat any sweets without getting what I call "dumping syndrome." Also, lettuce doesnt sit well with me... it felt like it got stuck in my old pouch area and I had to bring it back up to get relief... wont be trying that for a while!
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You will NOT be disappointed with Dr. Rod and his staff!!! Good Luck!!!!
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I will honestly say that up until today (downloading MyFitnessPal on my phone now!), I havent been really tracking my calories, Protein, Water, or anything and that is most likely my problem too. I guesstimate that I am getting about 600-800 calories a day, 40-60 oz of water, and I drink 2 Premier shakes (30g of protein each) a day. I am not exercising as I should be and I know for a fact that makes a difference. I walk the dogs for 20 minutes every couple of days and work in the yard on weekends. Somewhere, I have to find the inner strength to walk into a gym, alone, and start working out!
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I totally got chills reading this Irene!!!!!
You are such an inspiration to all of us on the boards and you totally deserve to have all your dreams come true! I am a firm believer of the old saying, "God doesnt close one door without opening another" and he has done that for you! He has closed the door on the old Irene and you have created the new and improved! Good for you girlie!!!
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I wanted to check on everyone and see how the rest of us slow losers are doing??? I am stuck, again, at around 195lbs... this is going to drive me BANANAS!!!
Is there anyone in the Spring/The Woodlands area that wants a walking/workout buddy?
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Here I am with Tatum being 5 months old now, and I'm 12 weeks pregnant again, I still have the same restriction I had around my 9 month post-VSG experience and my hunger hasn't returned yet, but I know it will all happen again sometime in my 3rd trimester.
Congrats!!!!!!! How exciting!!!!!!!
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@momof4 - we are a couple of days apart.. my sleeve was on 2/11/12.
We will make it! As always, my body has to be the different one!
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I am a slow loser too..... almost 2 months out and only lost about 16 lbs. Disappointed doesnt describe how I feel sometimes. I have to admit that I am not exercising as much as I should or could either. But, life goes on and a loss is still a loss, right? The 16 that I have lost will never be again is how I think of it!
I too have been told that they see it in my face (i would rather hear someone say, wow! your ass has gotten super thin! A girl can dream right!! ) and I can tell in my pants and shirts too. My work pants actually fit nicely and I am not having to stretch out the XL tshirts anymore to keep them from clinging to my belly area.
I will take the slow over nothing.. and with that, I am going walk the puppies for 30 minutes!
Keep your head up and Keep Rockin' your Sleeve!!!
Amy
carbgrl and Sleeved&Hopeful reacted to this -
Ha! Ha!
As I am sitting here at my desk (constantly fidgeting making sure "everything" is tucked in, covered and looks appropriate) I realized something..... my stomach isnt sticking out further than my boobies anymore! I dont know when this happened but woooohooooo anyway!!
It might be raining in Houston today but not on this NSV parade! It's definitely the little things that keep me going!! LOL
Seannie, terrilynndrew and Eri reacted to this -
I wanted to update my scar outcome....
Dr. Rodriguez wasnt able to use the scars from my band removal but I will say that his 4 cuts are far more nice and clean looking than the 6 cuts Dr. Primomo did here in the US!
Keep Rockin' that Sleeve!!!!
sabrina4you reacted to this -
Remember... this too shall pass!
I hit the same frustrating stall and it broke, finally! I was stuck at 201-ish but my clothes were fitting nicer and my face was slimming down. Did I care? NO! Because that dang scale wasnt moving! I have to keep reminding myself that the scale numbers DO NOT DEFINE ME OR MY SUCCESS!
Keep reading the boards and try to understand what your body is going through. I started looking at my body as another person (weird, i know) but it helped me put into perspective what is going on and why things are happening the way they are.
Maybe walk a little farther than normal and see if that helps? Yesterday, I mowed the grass (front and back), planted some flowers, walked the dogs and you know what? Upping my excercise that little bit showed on the scale this morning by 3 lbs!
Keep Rockin' that Sleeve! This too shall pass!!!!
p.s. - read this post.... http://www.verticalsleevetalk.com/topic/34565-embrace-your-stall-and-enjoy-your-successinches-will-equal-lbs/
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Operation Sexy 2012 in full effect!
I love this!!!!!
I had the same 3 week stall happen to me and it was soooo frustrating! Even though we are losing inches, there is something about that dang scale and its numbers that make it all the more real that the weight is coming off! I keep having to remind myself that I didnt gain it overnight and I am not going to lose it overnight!
Keep rockin' that sleeve! You look wonderful!!!!
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Hey honey! How ya doing? I am thinking about you and have been all weekend! You are an official LOSER now! woohoo!
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Thank you to everyone for the words of encouragement!
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Congrats!!! You are doing awesome!!!
I have to keep reminding myself that the numbers on the scale dont DEFINE WHO I AM.... that being said... it sure does make me want to do cartwheels when they DO go down!!!
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Thanks Crys!
80 Pounds Down! New Pic!
in Weight Loss Surgery Success Stories
Posted
You are looking fabulous too! Way to go!