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fluffylibra30

LAP-BAND Patients
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Posts posted by fluffylibra30


  1. I am 18 months now. I can eat all the filling from a 6 inch sub. Veggies meat all the good stuff. I can eat a 6 inch meatball, with half the bread. I usually cut the part that is less messy, then fold it in half. Going back to liquids for a few days does help. I had the flu for a week an only did liquids, once I was able to each I could tell the difference.

    Also to put it in perspective, when I was 6 months I could eat 1 chicken wing. At a year I could do 2. Now I can do 3 and a bite of celery. Still pretty good!!


  2. I think we all fell lost in our bodies for a bit. It's crazy to me that some people don't recognize me. I did mourn my "fat" clothes as well. I have always loved clothes and had tons and tons. Now I am trying to figure out my new style. I have went from a 24 to 9 (OMG). I did most of my shopping at goodwill and Marshall's. I'm just not sure what I like about my body anymore besides its skinnier lol.


  3. I have lost 140 pounds with my sleeve in the past 18 months.

    I have been on synthroid for 3 years, they have decreased it since surgery twice. YES, I do have to really watch my calories. My BMR is lower due to my slow thyroid. I am not able to eat a ton and not work out but I have not gained one pound. You just have to be more careful, and if you haven't yet start a vigorous workout regimen. That will help with your metabolism and make you feel better.

    Also, you can not take any other pills with synthroid for 2 hours. No food for an hour before or after. I have started taking it right before bed.


  4. I do not enjoy running. I am clumsy, my brain cant turn off, my lose butt skin jiggles and it hurts even with the under Armour BUT when I get stuck on a number or my pants need a little loosening I go right to the park. Nothing (and I do TONS of different things to exercise) makes me lose the inches like running. It wittles me down an inch a week. I will probably start running this week cause I have to buy a bathing suit soon.


  5. Do you know what Victorias secret is? It's that they don't carry anything over a size 4! Even after losing over 100 lbs and getting into a size 8' date=' I still couldn't find anything in there that fit me!

    Yeah for getting rid of the granny panties! used to buy the 6 pack of Hanes Her Way at Walmart (cotton briefs). No more. I buy the single panties (luv boy shorts the most) at Penneys or Khols (usually I'll hit a sale like 5 for 20). They're more expensive that the 6 pack at Walmart, but they make you feel so much better about yourself![/quote']

    Hmmm I wear a size 7 in panties and VS carries them in the store I shop at anyway. Maybe check online? Cause they have great sales sometimes!


  6. I did every single thing I read in here, everything the doctor said to do and I still lost 1/3 of my hair. I used to sob in the bathtub holding it in my hands. It started about 3 months and went in strong for about 4 months. It was hard cause no matter how fat i got my hair was my pride. Now at 1 1/2 years out it is all growing back its about 4-5 inches long and all silver. How's that for irony? It seems every new hair came back grey.???? But it is very healthy and strong cause if the Vitamins. Not gonna lie it was a hard depressing time losing my hair and DDs at the same time.


  7. How do burpees up the stairs work? Are the easier or harder the flat floor burpees?

    They were frikin hard. But it was harder when i did tricep dips up them. (My trainer is a demon)

    I had also already ran up and down those said stairs for a 1/2 hour. 2 days later my calves still ache.


  8. I am 16 months out. My calorie intake is between 1200-1500. I have 10 pounds to goal. My BMR is 1451. If I want to maintain my weight loss there is no way I can eat more. I think that your calorie count is a personal thing. Everyone has a different BMR. Some people can eat 1300 calories a year out and still lose and some people can't. You should have your surgeon measure your BMR then decide your calorie count.

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