elgrande
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Everything posted by elgrande
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You look great! Congrats!! Keep up the good work! -
Loving Getting My Healthy On... But Needing More/new Recipes!
elgrande commented on chimarie:)'s blog entry in chimarie:)'s Blog
Hi, Check these websites, http://www.lapband.com/en/live_healthy_lapband/lapband_recipe_box/overview/ http://recipes.sparkpeople.com/cookbooks.asp?cookbook=47556 Good Luck and Keep up the good job! -
1 Pound Away From First Goal
elgrande commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
Thats great! Keep it up and congrats! -
Why Didn't I Do This A Year Ago???
elgrande replied to Melissa76tx's topic in Tell Your Weight Loss Surgery Story
If its a hassle doing a food journal, you should try some of the apps they have for smart phones. -
Why Didn't I Do This A Year Ago???
elgrande replied to Melissa76tx's topic in Tell Your Weight Loss Surgery Story
Do you keep a food journal? -
Just keep being positive! You could do it!!! Good Luck
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Why Didn't I Do This A Year Ago???
elgrande replied to Melissa76tx's topic in Tell Your Weight Loss Surgery Story
Melissa, I got banded last June and I know what you mean. For a couple of weeks I didnt lose weight at all. I then talked to my dietician and we went over my food journal. After looking at it, she told me to cut back on the fresh fruit and not comsume alot of it. That made the difference. Just keep it up and congrats on the weightloss -
My soreness lasted 7 days, don't worry you'll be back to normal in no time and you'll start seeing some results aslong as you follow the diet. I don't know what protein shake you having but I recommend Labrada. Good Luck!
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Hello Brockbabe! I seen your weighloss results and you've done a great job! Congrats on your journey. I hope to also lose 200 and so lbs. So far I'm down 100 lbs. But seeing your results I got motivated more. Keep up the good work
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Its been 7 months since I started my weight loss journey. I had the Lapband surgery and I'm happy to say I'm down 100 lbs. What I been learning along my journey is slowly but surely if we don't give up and follow the Dr. advice.
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Before and After - 50 pounds!!
elgrande commented on ZiggyStardustGirl's gallery image in Before and After Lap Band Photos
You look amazing! Good Job, congrats -
Keep up the Good work and congrats! -
You could tell, keep up the good work and congrats! -
Congrats! Just make sure to drink liquids to stay hydrated.
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Don't be hard on yourself, Do you count calories or are you seeing a nutricianist? I see one and it helps cause I keep a food journal and if, i dont lose in a months she will go over my journal.
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I agree with your post Michael. I got banded 6/2011 and to date I've lost 93 lbs.
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In the beginning....
elgrande commented on lisa_marieg's blog entry in My journey, I hope people can relate.
Thanks for sharing your story. Good luck with the band. I have been banded for 5 months now and I'm loving the band. Hope one day I'm able to write about my weight loss journey and help people that need support. Wish you the best
