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yamfry50

LAP-BAND Patients
  • Content Count

    20
  • Joined

  • Last visited

About yamfry50

  • Rank
    Intermediate Member
  • Birthday 06/30/1977

About Me

  • Gender
    Female
  1. Happy 36th Birthday yamfry50!

  2. Happy 35th Birthday yamfry50!

  3. I drink one to-go mug of coffee per day. On the weekends I may have 2 depending on how social I am and no complaints here!
  4. yamfry50

    Your special 'cheat' day

    Yes, I give my self cheat days as well. For the most part I'm pretty good. I've gotten more creative with my food and now I'm really enjoying my own recipes. I don't miss bread at all to be honest! I believe you can make anything taste good with the ingredients we are allowed to have
  5. yamfry50

    Good Crockpot recipes?

    These are awesome! Made them for a party a while ago..if you want to impress your guests Make these! So easy too
  6. Hi everyone, I'm really enjoying everyone's recipes on this site..and the one's I have tried, turned out great! I'm having a family gathering next week, and wanted to offer a really good, healthy, lean, high Protein lasagne recipe to my guests. I've made lasagne in the past, but looking for something a little different that isn't too complicated..any suggestions? Thanks in advance!
  7. Hi Guys! I love Quinoa, and I am looking for some dessert recipes involving Quinoa. Does anyone know of any good ones? Thanks in advance!
  8. yamfry50

    Super Protein, Gluten Free Grain!

    Quinoa has become my new best friend and I only wish I had discovered it earlier! I eat it every day and can no longer it rice (just to heavy and cakey for me now) The great thing about Quinoa is that it is versatile, whether it as a side with spices or plain (it's tasty even with just butter!) or as a filler with salad. I've heard you can also use it as a base for dessert, but I haven't tried that yet. I love Quinoa!
  9. yamfry50

    Mexican Breakfast Casserole

    Wow, this would be a great brunch recipe for guests as well...will have to try this unique recipe thanks!
  10. yamfry50

    What's For Dinner?

    It's Friday so I let it slip a little...had subway for lunch, a hard boiled egg for breakfast and still trying to figure out what to make for dinner tonight. I might just do a quick salad, with left over barbecued steak, hardboiled egg, tomato, cucumber and chunks of cheddar
  11. yamfry50

    Low Carb Stuffed Mushrooms

    Thanks for this recipe...I'm always looking for a low carb dinner that's simple, and this one looks really easy to prepare I will put this in my recipe box thanks again!
  12. yamfry50

    Hungry Girl Brownie Cupcakes

    The recipe seems really easy, I'm going to have to try this tonight, thanks!
  13. Welcome to the Lap Band Talk forums yamfry50! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!! ;-)

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