Iliana82
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Status Updates posted by Iliana82
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So I have been MIA for about a month, haven't lost a thing but haven't gained. I really need to get back on track. Family vacation is over, thats not an excuse but all sorts of excuses are over. I need to lose my last 20 before february 1 year surgiversary.
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Exercise pays off especially when slacking. Lost one pound overnight. Officially marks 126lbs lost!!!!
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"I won't give you moreMore than you can takeAnd I might let you bendBut I won't let you breakAnd know I'll never ever let you go...Don't you forget what he said"Lyrics from Group 1 Crew "He Said" song.... Love their new album!
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Hope everyone is having an awesome day. Woke up late, now gym time then heading on over for a WLS support group tonight.
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Ok so I am once more working on a research paper. I sabotage my good eating habits with stress mindless snacking. Any good tips on low guilt snacks? I prefer sweet and salty when stress! Grad school is hazardous to my waistline!
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I got a note from my bariatric doctor. She doesn't like the fact that I have no continual access to water at work and the fact that I am dehydrated when I work and I have to eat more. Otherwise she is very pleased with my weight loss and says I melting away. Woohoo!
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I work at for the same hospital facility where I had surgery and took my pre surgery classes. While on break from an annual update class I saw that a pre surgery class was starting. I said hello to my nutritionist who was shocked to see me and my weight loss. She asked me to speak to the class quickly (I was on a 10min break). It felt really nice talking to the group and I felt really proud of myself :-)
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Not sure how I will survive annual update training for work. Up since 6am, mind you I am a ***htshift person. It'sGonna be a long day.
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Today is Day 1 of the Pouch Test for me. Lets see how this goes. Wish me luck!I need to stop snacking on slider foods. Doritos killed me last night at work, retained 2 lbs from all the sodium. Blah!
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Went Hiking with Valerie today, had a great day. Soon off to the grind for a 12 hour shift.
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Bought a pair of size 8/10 Lucky Brand jeans at Costco for $29.00. These are my current "goal" jeans. By mid September I am hoping.
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Just put in 6 hours of school work now off to REAL work 12 hour nursing shift here I come!!! I have to remember not to eat before my labs in the morning.
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Just had Trader Joe Mahi Mahi burger pattie with Fire Roasted Veggies in Balsamic sauce for dinner. Delish!
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I should have been doing my school work today, have spent it on FB and playing around online....now off to work. I promise to do school work tomorrow.