Janice S

1.4 miles in less than 30 min. New record!

Did 1.3 miles on the treadmill at a speed of 3.1 and an elevation of 3.0. Another pound gone this morning.

I can now do a mile on the treadmill and over a mile on the recumbent bike. I am working on my triceps and lats but found the leg press was a little too much yet.

Made it to .83 mile on the treadmill. I began driving since I'm no longer taking any pain killers...and I went to work for 3 hours. That was too much. I'm paying for it now. Definitely not ready to go back to my normal schedule pre-surgery.

Made my first trip to the gym since surgery. Walked .75 mile on the treadmill. Felt great.

Lost 5 lbs since the surgery (9/21/2011). That's more than 1 lb per day.

Surgery Wednesday, 9/21/2011

Waiting on insurance approval.

Not lurking...just got signed up this evening.