3nuthut

Boy, the mind is so powerful.
We’re all here going or have gone through this. It’s a learning process. You’ll be happy one minute and hell bent the next. From my own experience, learning to chew and savor your bites really does help. And that only comes from practice. I’ve spent a lifetime mindlessly eating or feeling like conquering the plate to be satisfied. I’ve gone through frustration, depression and just being pissed off. To me this is the worst addition because you HAVE to eat, so you are temped everyday, multiple times. This tool forces me to change and it is a huge change. Deciding to have surgery means I’ve needed help to stop the madness. It’s all a withdrawal/learning experience that will make you come out a healthy winner. Just chalk this up as one of those times and find a routine before it gets out of control. Everyone is here for you with great advice and tips. You got this!

This is when it really hits home. You are going through food withdrawals. I just had a revision from band to sleeve and I’m 14 days post and feeling the same thing, just not as intense as the first time around. Just don’t push it, please. Let the internal incision heal. I also just had my 2 week dr visit today and 6 more days until mushy to semi solids. You can do this. You’ll make it through and look back and be glad you did. Protein helps keep you full. I hate shakes and put unflavored GenePro in my broth. It’s a little scoop that has 30 grams and it really keeps you from feeling hungry. I hope this helps!

This is when it really hits home. You are going through food withdrawals. I just had a revision from band to sleeve and I’m 14 days post and feeling the same thing, just not as intense as the first time around. Just don’t push it, please. Let the internal incision heal. I also just had my 2 week dr visit today and 6 more days until mushy to semi solids. You can do this. You’ll make it through and look back and be glad you did. Protein helps keep you full. I hate shakes and put unflavored GenePro in my broth. It’s a little scoop that has 30 grams and it really keeps you from feeling hungry. I hope this helps!

This is when it really hits home. You are going through food withdrawals. I just had a revision from band to sleeve and I’m 14 days post and feeling the same thing, just not as intense as the first time around. Just don’t push it, please. Let the internal incision heal. I also just had my 2 week dr visit today and 6 more days until mushy to semi solids. You can do this. You’ll make it through and look back and be glad you did. Protein helps keep you full. I hate shakes and put unflavored GenePro in my broth. It’s a little scoop that has 30 grams and it really keeps you from feeling hungry. I hope this helps!

Boy, the mind is so powerful.
We’re all here going or have gone through this. It’s a learning process. You’ll be happy one minute and hell bent the next. From my own experience, learning to chew and savor your bites really does help. And that only comes from practice. I’ve spent a lifetime mindlessly eating or feeling like conquering the plate to be satisfied. I’ve gone through frustration, depression and just being pissed off. To me this is the worst addition because you HAVE to eat, so you are temped everyday, multiple times. This tool forces me to change and it is a huge change. Deciding to have surgery means I’ve needed help to stop the madness. It’s all a withdrawal/learning experience that will make you come out a healthy winner. Just chalk this up as one of those times and find a routine before it gets out of control. Everyone is here for you with great advice and tips. You got this!

I started adding Genepro to my yogurt (Oikos Triple Zero) and I love that you can't taste it at all!

Boy, the mind is so powerful.
We’re all here going or have gone through this. It’s a learning process. You’ll be happy one minute and hell bent the next. From my own experience, learning to chew and savor your bites really does help. And that only comes from practice. I’ve spent a lifetime mindlessly eating or feeling like conquering the plate to be satisfied. I’ve gone through frustration, depression and just being pissed off. To me this is the worst addition because you HAVE to eat, so you are temped everyday, multiple times. This tool forces me to change and it is a huge change. Deciding to have surgery means I’ve needed help to stop the madness. It’s all a withdrawal/learning experience that will make you come out a healthy winner. Just chalk this up as one of those times and find a routine before it gets out of control. Everyone is here for you with great advice and tips. You got this!

Boy, the mind is so powerful.
We’re all here going or have gone through this. It’s a learning process. You’ll be happy one minute and hell bent the next. From my own experience, learning to chew and savor your bites really does help. And that only comes from practice. I’ve spent a lifetime mindlessly eating or feeling like conquering the plate to be satisfied. I’ve gone through frustration, depression and just being pissed off. To me this is the worst addition because you HAVE to eat, so you are temped everyday, multiple times. This tool forces me to change and it is a huge change. Deciding to have surgery means I’ve needed help to stop the madness. It’s all a withdrawal/learning experience that will make you come out a healthy winner. Just chalk this up as one of those times and find a routine before it gets out of control. Everyone is here for you with great advice and tips. You got this!

Peirogi’s and potato pancakes are some of the things I had.

I lost 6 lbs over the weekend even though I ate the wrong food the portions were so small the impact was low because I was so full. The cravings are gone and I’m back on the program, since I now know what I can and cannot eat I’m good to go now

I'm a week post and know your feeling. I finally broke this weekend and took a tsp. of peanut butter. It was just what I needed - I know I'm still two weeks from that stage, but that little bit helped me and satisfied my urges for texture other than liquid. I'll confess my sins next week at my post-op appointment but I'll admit it was what I and my body needed at that moment

@3nuthut wow you've lost a lot of weight fast. congrats!!!

This is when it really hits home. You are going through food withdrawals. I just had a revision from band to sleeve and I’m 14 days post and feeling the same thing, just not as intense as the first time around. Just don’t push it, please. Let the internal incision heal. I also just had my 2 week dr visit today and 6 more days until mushy to semi solids. You can do this. You’ll make it through and look back and be glad you did. Protein helps keep you full. I hate shakes and put unflavored GenePro in my broth. It’s a little scoop that has 30 grams and it really keeps you from feeling hungry. I hope this helps!

This is when it really hits home. You are going through food withdrawals. I just had a revision from band to sleeve and I’m 14 days post and feeling the same thing, just not as intense as the first time around. Just don’t push it, please. Let the internal incision heal. I also just had my 2 week dr visit today and 6 more days until mushy to semi solids. You can do this. You’ll make it through and look back and be glad you did. Protein helps keep you full. I hate shakes and put unflavored GenePro in my broth. It’s a little scoop that has 30 grams and it really keeps you from feeling hungry. I hope this helps!

I just spent my first night in hospital recovering and I went through the same thing. I tried not to whine but the pain was so great and I just wanted them to stick to the pain med schedule until morning. Nope it didn’t happen and I felt like I had to constantly trying to justify for more pain meds. By this morning I was a wreck, with very little sleep and still in acute pain. I asked my morning nurse why it’s so hard to get my pain meds? She couldn’t believe they were lowering my dosage and gave me what the doctor prescribed. Thank God I was able to rest before hubby came to pick me up around 2pm.
I know everyone is on high alert with narcotics but this was absolutely unnecessary. I felt like I wasn’t believed as far as pain (and I have a high tolerance).
Very disappointed. I hope you are getting better with your pain...I think I am but it’s a slow go.

People are lookin' and doin' good around here.... congratulations to EVERYONE on their progress and success!!

My starting weight:334 lbs - Original (sleeve) Surgery date Nov 2016; As of Aug 2018 150 lbs and holding steady.
Here are my progress pictures:

Looking fantastic girl!!! Keep it up!

I’m right there with you in the broth. Here’s what I add for more flavor to the bone broth. Hope suggestions help!

Thank you all for taking time to post.
Going to take the wonderful advice you all have shared. I don’t know what I would do without you guys!

I just spent my first night in hospital recovering and I went through the same thing. I tried not to whine but the pain was so great and I just wanted them to stick to the pain med schedule until morning. Nope it didn’t happen and I felt like I had to constantly trying to justify for more pain meds. By this morning I was a wreck, with very little sleep and still in acute pain. I asked my morning nurse why it’s so hard to get my pain meds? She couldn’t believe they were lowering my dosage and gave me what the doctor prescribed. Thank God I was able to rest before hubby came to pick me up around 2pm.
I know everyone is on high alert with narcotics but this was absolutely unnecessary. I felt like I wasn’t believed as far as pain (and I have a high tolerance).
Very disappointed. I hope you are getting better with your pain...I think I am but it’s a slow go.

Hahaha, I feel like it. I’m sleeping in 4 hour intervals so I thought I’d make it all at once because I never know what will be good at the time. Fangs are sharp...look out! Hahaha

Easy way to distinguish,between the 2 @ K.C..Girl, A tornado does take you to Oz, Toradol takes you away from Painesville.

OK, I'm curious. Are you part vampire? You do all your eating at night?

Check into "smooth moves" tea... it'll help things out when you start to get backed up from the pain meds/etc.

Hey guys, I thought I would share what I’m taking to the nightstand. This is my second round for theses drinks, and I have a little bit of everything depending on what goes down good through the night. Having a variety ready has helped convenience. If the broth or tea cools down, I just warm up in the microwave.
I’ll replenish in the morning and change it up a bit. But for the most part, I want to have protein and vitamin drinks at the ready.
I also made hubby stop by Sonic and pick up a bag of ice to munch on. The ice has helped when my tum is angry after surgery...so has the warm drinks.