sleeve 4 me

It happens...but remember this is different from all the diets we have been on, where we stall and say forget it...THIS IS FOR LIFE ...just keep keeping on and PUT THAT SCALE AWAY! Remove it from where ever you typically keep it...I literally had to move mine to the closet and bring it out on Saturdays. Believe in yourself and remember you have an awesome tool to help you! Hugs!

Hey girl, so sorry for your loss...You know I have been going through MANY health issues as well. Some from probably from being obese for over 10 years, and others issues that have nothing to do with weight. I want to encourage you to keep your head up and I'm here for you if you need to talk. WE WILL GET THROUGH THIS ...HUGS!!!

Congrats sweetie! I'm so happy for you!

ONEderful! Congrats!

Yayyy Vance! Congrats!!!!!!!!!!!!!!!!!!! Your secret is safe with us LOL!

Yayyyyy! I'm so happy for you! That is awesome! Girrrrl sign up for the 5K YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!

YOU LOOK AWESOME!!!!!!!!!!!!!!!!! You are doing an amazing job girl!!!!!

OK I'm gonna start thinkin I can...I will keep you posted

YOU GO GIRL! It feels awesome, doesn't it??? We are still workin it

I really like the elliptical, and I feel like it's really working every part of my body especially my arms, legs and calves. Since I'm not trying to lose (or gain lol), I just want to get strong and tone, I do machine and weights first for 30 minutes and then do cardio for 15-30 minutes depending on my schedule...I just saw something from Nike that said "strong is the new beautiful" I LOVE THAT!!!

OK I've had both knees worked on so maybe that's it

I find that I can tear it up on the elliptical for 30 minutes but jog about 3 minutes (out of every 5 minutes) on a treadmill (at 4.50)...why is that? My hubby saw me this weekend working out and said if I can do what I did on the elliptical I should be able to do the same thing on the treadmill...do you think this is right??? I find the elliptical much easier...I wonder if it's just all in my mind??? Thoughts???

OK so took some before pics LOL! I will check them back in ONE YEAR and see if this can work...I will keep you posted!!!!

Thanks so much for your feedback...OK I saw the mats and blocks at TJ MAXX this weekend yayyy! Not sure what in the heck to do what the blocks lol, but I'm sure I will find out, and I know what you mean about shorts LOL! I think the yoga pants will be just fine LOL

Oh and with that said, I pray one day I can join you and all of those other runners one day as well

YOU CAN DO IT! There are quite a few people on this site that have run marathons! I'm SOOOO EXCITED FOR YOU! Wishing you the best!!!!!!!!!!!!!!!!!!!

Awww sounds like the BEST IS YET TO COME! CONGRATS!

Love it!!! AND Wishing you all the BEST!

Awwww sounds like you have a great attitude! Wishing you all the BEST!!!

Happy Anniversary sweetie! I'm so happy for you and all your success

THANK YOU MY FRIENDS!!!!!!!!!!!!!!!!!!!!!!!!!! (((HUGS)))

A loss, is a loss, is a loss...take it a run! You are doing great! Congrats!

LOVE IT! WHOO HOO!

GREAT JOB! CONGRATS!

ONEderful