OK MY PEEPS!!! I started exercising last Saturday and have been doing so everyday this week and what the heck???? I'm up!!! I DON'T GET IT Maybe that's why I hate it!
148.9 peak weight post op ...I started exercising last Saturday and aunt flow is coming today or tomorrow, so we'll see what happens next week.
Why is it when I exercise I GAIN???? What the heck??? I can normally eat ANYTHING without exercise and NOT GAIN?? I don't get it!!!
I'm so groooosed out! Why is it I GAIN when I exercise??? So discouraging! I know I have to do it for my heart and to prepare for my 5K next Saturday...It's so weird cuz I can eat anything and not exercise and be OK but the moment I start BAM!
I had a BMI of 33 when I had surgery August 27, 2010...now my BMI is 23...I went from 204 to 144 and fluctuate around 4 lbs. or so. The doctor said 50 to 60 lbs for me and he was right.
I started feeling so much better at 3 months post op, then I did something DUMB! I STOPPED TAKING MY VITAMINS on a regular basis, DUMB!!! Then I was tired again. Now I have to take 2 multi vitamins a day, BUT I FEEL soooooo much better.