I go to my pre op appointment and to get my surgery date on July 20th. YAY! I have to lose weight and am having a hard time getting motivated to do that. I have good intentions and always have a good Breakfast and lunch but after work it all goes out the window. Anyways, My biggest problem and favorite food is bread and pasta.. I want to start a low carb diet such as the Atkins diet. I was also told by my dr to start drinking the Protein Drinks. If I'm doing the low carb diet, can I still have the Protein Shakes? Please help! And thank you all in advance. Im hoping to lose 20 pounds before my dr appointment so I really need to get to moving.
lindsayma got a reaction from servicegirl in Need HELP with low carb diet