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Everything posted by LittleSteve
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I`m almost 6 months out, I eat heaps between 6pm and 11pm. I eat alot better foods such as fruit and "some" not so good. I exercise or weight train every day, my weight loss has slowed to a crawl. I am very, very happy with my sleeve. As long as I don`t put on weight then I feel I have already succeeded, I thought I wanted to be slim but it turns out I just wanted to not be fat.
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feeling presured to decide
LittleSteve replied to herealone's topic in POST-Operation Weight Loss Surgery Q&A
No Problem with Dairy at all (yum Yum) Not realy going out to dinner but lunch is better for me. My biggest regret is I didn`t have the sleeve done earlier but then again it wasn`t around My Advice is to eat less and exercise more, what tools you use to help you do that is your business. -
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why can`t you goto those places? a benefit of the sleeve is to be able to eat anything in moderation after a time that is.
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From the album: Me
Yes thats me in front of the bike trying to look cool. -
I`m in New Zealand and my bougie was a 34f. I`m just over 5 months post op. Its so nice just eating what I would call normal portions and normal food. I also eat some foreign foods such as fruit.
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how do you balance maintaining weight and running??
LittleSteve replied to Southernlawyer's topic in Fitness & Exercise
Just because its called weight gain dosn`t mean you will. I would definitely be trying to match my calories out with liquid replacement. -
If i had the choice I would too
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So are you still enjoying it?
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Band to Sleeve with Partial Plication Revision Question
LittleSteve replied to babygrand6's topic in Revision Weight Loss Surgery Forums (NEW!)
why not just a Gastric Plication ? -
I think a protean shake could do wonders especially if you working out. I basically have a milk, frozen berry's, Honey and unflavored whey.
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Please take a minute~
LittleSteve replied to vicki s's topic in POST-Operation Weight Loss Surgery Q&A
I think at 2 weeks from having most of your stomach removed you should be concerned only with healing. -
Does anybody know of something that is excitingto do at home?
LittleSteve replied to bonbon85's topic in Fitness & Exercise
move! -
how many carbs is needed
LittleSteve replied to ninaboo's topic in POST-Operation Weight Loss Surgery Q&A
The more carbs you eat the less room for protean in your little stomach. -
what is the secret to success after surgery?
LittleSteve replied to twoboysandagirl's topic in Gastric Sleeve Surgery Forums
I think maybe you need to reevaluate your idea of success as far as the sleeve goes. Speed of weight loss can be attributed to circumstances outside of our control, such as sex, starting weight and hunger. I don`t think if one person takes 6 months and another takes 2 years that one was more successfully than the other (there are just so many variables that have to bee taken into account). Ultimately its calories in vs calories out. -
Four months out and reality has kicked in
LittleSteve replied to Estrellita's topic in Tell Your Weight Loss Surgery Story
Your doing awesomely, Ok so your never going to be a perfect sleever but your only 4 months out. You don`t know how your going to feel next week. The gym is how I burn my calories and my sleeve stops me from over compensating afterwords, so I make bad food choices but I will never make them in 2lb bags again. -
I`m a guy, I bought a pair of jeans and a T-shirt. tadaaa new wardrobe.
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Sexuality and the sleeve
LittleSteve replied to BobBayCityMI's topic in Gastric Sleeve Surgery Forums
Singledom sucks! -
Oh no I feel so slack, i eat so much. Breakfast: 1 x toast & boiled egg (maybe 2 if I'm hungry) Snack: 1 x toast with a cheese filling lunch: Sushi x 8 Pieces or subway 6" Dinner: pork chop/chicken little bit of mash potato and some veg Yogurt Snack: raw nuts
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In my opinion giving up the ciggies right now should be your only concern. Well done. At 3 weeks you may find that the nicotine will try and trick you into "just 1 will be ok", just be aware of it.
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Vertical Sleeve Surgery Years Later...??
LittleSteve replied to MrsMaddBroadway's topic in POST-Operation Weight Loss Surgery Q&A
As far as I`m aware once you are healed there is no possibility of a leak as the stomach heals over the staples making them redundant. -
a new, new pic for ya. all going well but i snack way to much. how are you finding it?
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I have 2 eggs, Bacon, sausages, hash browns, baked beans, fried tomatoes, mushrooms and 4 slices of toast before waking up.